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    week 3 and putting weight on..help please??

    hi, I joined sw 3 weeks ago..the 1st week i ate loads and did 3 days red and 4 days green..i lost 2pound..do i was quite pleased..then the weeks after i didnt eat as much because i wasnt that hungry and did mainly green days and put 1 pound on...so i was a bit gutted..however i carried on and i...
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    Green Day Im new,,,its day 1...and need help

    thanks everybody....your help is very much appreciated...xx
  3. S

    Green Day Im new,,,its day 1...and need help

    Hi everyone..im on a green day and would anyone know any cold pasta dishes and also are the Ainsley Harriot flavoured cous couses free..if not then does anyone have any recipes because ive never made my own cous cous before..love all your threads what youve posted ...im addicted to this...
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