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Slimming World does work, having lost nearly 3 stone since I joined 17 weeks ago. SW also offers a money back guarantee if you do not lose weight in the first four weeks. Did you wife fill out a food diary and pass to her Consultant. If she did not, then the Consultant cannot help her to...

I made the Stuff Pork wrapped in bacon yesterday. Really yummy. Th only change I made to the recipe was that I drained the excess liquid from the stuffing mixture after I cooked the mushrooms with the onions. It was a bit watery so drained off this excess liquid before I added the egg to bind...

Can't wait to try these out !! They sound yummy

The recipe should be at the link below! http://www.minimins.com/slimming-world-recipes/73656-scan-bran-ferrero-rocher.html#post1229237 I'm planning on making these for our Countdown to Christmas session tomorrow - I'll let you know how I get on!

I have used the these bars to make a cheesecake. Get 4 ramekins, put 1/2 bar in each and pop in microwave to soften. Flatten and spread with back of a spoon. Mix a tub of quark with an options hot chocolate (the fudge flavour is brill) and fill the ramekins. Four desserts for a total of 1 x...

"Ferrero Rocher" chocs made from scan bran and choc spread. There is a recipe on SW forum, but not sure where. Will try and find it. Onion bhajis from the new Curry Heaven book. Couscous cake, made from soaked couscous, sweetener, muller light yoghurt and egg. Again, recipe is on here...

Scotch eggs, using syn free sausages, or use Morrisons Eat Smart sausages. Coat in egg and crushed scan bran. Doritos made from lasagne sheets, sprinkled with paprika or curry powder, with a dip made from 1/2 can of Sundar Chickpea dahl, liquised with some FF Fromage Frais. Did this one a...

Stick with it, cause you know that in the end, it'll be worth it. When I get the munchies, I tend to make some crisps in the microwave, using thinly sliced potatoes. Also, I make the syn-free "doritos" using lasagne sheets. To be honest, fruit doesn't always do it for me! I also make the syn...

One of the members of my SW group has one and swears by it. Apparently the syn free chips are perfect !

With the countdown, if you buy a 6 week countdown, you only pay for 5 weeks, if you buy a 12 week you only pay for 10 weeks. Bear in mind that the book is only available with a 12 week countdown and you do have to pay for the weeks up front. However, it's a bargain, two weeks free and the Xmas...

If you can't get to a Zumba class, you can always buy the DVD and do it at home - not quite the same thing tho, as being in a class with others all having fun!!

tepid

There is a recipe for Low Syn Raspberry Pavlova on the Slimmingeats website. The meringue part does use sweetener, rather than sugar. I haven't tried it, but there is a piccie and it looks lovely. Definitely worth a try!!

What about frying some onions, mushrooms and garlic until soft and then adding in some squares of Laughing Cow blue cheese (using HEX A). Doesn't make a really runny sauce but it does spread lovely on top of the steak. Tastes like stilton and mushroom sauce.

What about trying some crushed scan bran to coat the chicken. Haven't tried it, but apparently this works really well on scotch eggs!

Hi Everybody. I have been at SW for a little while and so far have lost 2 1/2 stone, with another 3 1/2 to go!! I really enjoy the eating plan, and have been having mainly EE days - means that I can have rice and pasta with meat - it's a really easy plan to follow. In 2007 I did lose 5 1/2 stone...

Hi Bunny Hops, I am a returning member to Minimins, having originally joined last year. I have been on the site, on and off for the last couple of days and am beginning to find my way around quite well. Good luck with your weight loss - what eating plan are you intending to use along with the...

toddy

Sorry, don't have a piccie, but recently made a "diane" sauce to go over steak. Fry some onions, garlic and loads of mushrooms in fry light and then add some squares of the new blue cheese squares by The Laughing Cow. Can't remember if you get 4 or 5 squares for a HEA, but if you don't have an...

Just been to SW tonight and had a taster session. I created some "doritos" using cooked lasagne sheets, which I then cut up and baked in the oven, after sprinkling them with paprika and curry powder,and spraying with Fry Light. For the dip I liquidised a tin of Sundar Chickpea Dahl (free on...

Hi Everyone, 9th week at SW tonight and lost 2 1/2 lbs this week. We also had a tasting session, so I took in some "doritos" made from lasagne sheets and a dip made from a tin of Sundar Chickpea dahl (free on G and EE), liquidised and then "mellowed" with some fat free fromage frais. Both went...

Thank you nannyto9 for such a swift response. I'd better get posting!! (really not sure how big this text is going to appear, it seems enormous in the "Quick reply" box, but the icon to make it smaller doesn't seem to work - oh well, I'll post this and see how it looks!!)

Help with adding SW piccies into Signature Hi everyone, Can anyone help me? I have been updating my profile and managed to put in a Ticker into my signature :). Having already lost 2 stone with SW, I want to add in the images into my signature that show that you have lost 1/2 stone, 1 stone...

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