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Congratulations, ketosis has grabbed you!

Wow 40 a day! Your doing really well not giving in. I hope i can do that. I have had a few moments today wanting food, but i just keep reminding myself that if i go back to eating like i did, i will die (i know that sounds dramatic but I really do feel that unhealthy at the moment). Can't...

Wow well done. I'd love to go swimming but I start work @ 8 so it's really awkward. Could go after work but it'll be too busy. You must be feeling very proud of yourself.

Hey everyone. Everyone is so chatty on here - I love it! I have doctors appointment on Monday (couldn't fit me in any sooner) & I'm going to ask about champix. I'm hungry & I'm just waiting for bed time to b honest. Hope everyone is ok & your all going strong. Xxx

Thanks LadyB. I'll look out for that team.

OOh, my words just got an asterix sign - what i was trying to say was nobody is nasty!

Hi lastbiscuit! Im on day one too, but its not my first time on this diet. Good luck and everytime you get hungry or want to eat - come on here and have a moan. As you have probably gathered, everyone is really nice and there is no *****iness here and more importantly, nobody judges you...

Did you go ? I know exactly how you feel as i feel the same. I was on holiday in the summer and my niece begged me to go swimming with her. It was the most horendous feeling, but I did it. The only problem was, once i was in, i had to find the courage to get out lol! Hope you enjoyed it...

Been there, done that. Its an awful feeling, but its done now. Dont do what i have done and think "oh well i may as well stuff my face now" because I did that and it didn't end. I kept eating and eating and now im back to square one. You've done well so far - most of all don't beat yourself...

Hi Lucylockett - Im dreading giving up smoking as well as dieting, but i know its not impossible. It'll be hell for a few weeks, but I'm sure it will subside sooner or later.

Aww thanks guys. Im 19 stone exactly now. I couldn't believe my eyes. Im not thinking about being hungry, I'm just going to keep my head down today and keep busy. The first day doesn't bother me, it'll be day 2 and 3 that i will want to kill someone lol. Everytime i feel like caving...

Thanks Kira. Ive just called the doctor to make an appointment to have my blood pressure checked and for some help with quitting smoking. I know its a big ask trying to quite smoking and also not eating, but I was genuinly scared when i saw the scales last night. To be honest, this has...

Hi everyone, I did Cambridge a few years ago and lost over 4 stone. Unfortunately I just stopped attending my CDC and started back with my old habits. I returned to CDC last night and had my weigh in. I was absolutely mortified what the scales read. I have put on 6 stone. I actually...

Aw, sorry about your parents. Well done for being determined to stick dieting though. xx

Oh that is amazing. You must feel so good. Well done!

Good luck Hayley. Sounds like you have had a tough time. This is my second time around and don't post much, but like reading what everyone has been up to!

Also, only take the codeine when you need to as they will make you constipated, which makes your tummy even worse!!!!

Hi. I too had the same problem and had my gall bladder removed on the 4th march this year. The pain is absolutely horrific and yes, its worse than labour. I also had gall stones blocked in my bile duct and had to have a camera put down my throat for them to cut the tube for the stones to fall...

Thanks everyone. I am feeling rather positive today, though it is only morning - it will be around 4 o'clock that i get really hungry. Hope you all have a 100% day today. This site really spurs you on!

Also, congratulations on your baby news angie. Is it your first? Did you fall pregnant whilst doing this diet?

i think the problem is for me is that i only drink the chocolate shakes, as i dont like any of the soups, choc bars etc and it is making it really difficult for me. having the same thing day in, day out. I have been looking at some of the different things people have been doing with their...

Thanks for your encouraging replies. I have been 100% today, but i keep forgetting that i am on a diet and thinking to myself "i will have a sandwich in a minute" and then remembering i am on a diet. I have had my 3 shakes already, but if i am too hungry later i will probably have another...

Hi everyone I started CD in March this year and lost nearly 4 stone by June, but i got cocky and found that i started picking on rubbish foods and then just gave up the diet. I decided enough was enough as I have put on 15lb since June and i was really motivated when i went back the see my...

Oh this is really sad. I miss my OH when he goes to work in the mornings, so I can't imagine how you are feeling! Keep your chin up - the look on his face when he sees your weight loss will be amazing. Good luck witht he horse - its a terrible decision to have to make.

Glad its not only me then and some others are experiencing the same !

So is it because our bodies are used to having all the water pumped into them?

Hi everyone, I am on my forth week of ss and have noticed that i don't go for a wee half as often as I used to when I started this diet. I drink around 3 litres of water a day, but it seems to be staying in me!!! Yesterday I was drinking all day and didn't go to the toilet once until I got...

Mine comes to £39.90 every week. So surely it isn't fair that he is charging me the same for tetras as the soups?

I am exactly the same. I have to remind myself to have breakfast and lunch. I do get hungry at around 3pm though - I don't know why, but at this time of day all i can think of is food.

Purple Hugs - 10lb Lin18 - 14lb gillianr2 - 21lbs loved-up - 14lbs nearly_40 -14lbs lighterby3stone - 14lbs Amyeve - 14lbs chelsea lou - 14lbs jesslima - 9lbs eyeontheprize - 14lbs Fatblaster - 16lbs Sarette 12lbs Chuckles 14lbs Oops - did it twice - sorry!

Purple Hugs - 10lb Lin18 - 14lb gillianr2 - 21lbs loved-up - 14lbs nearly_40 -14lbs lighterby3stone - 14lbs Amyeve - 14lbs chelsea lou - 14lbs jesslima - 9lbs eyeontheprize - 14lbs Fatblaster - 16lbs Sarette 12lbs chuckles 14lbs

Hi Well, for my height i should be about 7/8 stone!!!!! I would like to get to 9stone though. I would be very pleased with that. I am a newbie, so haven't updated my signature yet!