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:wow:Congratulations Daisy,you should be very proud of yourself wow what an achievement x:happy096::bliss:xxx

Well done you, congratulations you have done sooo well :happy096::bliss:x

Fantastic Kik, well done its the kick start that will keep you motivated carry on the good work :) x

Hi Lucy, I had the same problem too,I had some great advice from a friend who is a nurse & she sugested Glycerol suppositories (buy from any chemist).Lol I know the thought is actually worse, if you can get over this they work a treat just insert one as it were & go and lie down for 10/20 min...

Hi Hellybelly. Don't worry it does get better.I stopped feeling hungry on third day, you must dring enough water though,try the savory drink you should get a couple of free samples from your meetings I find them a god send.Keep focused & remember you will have a great weight loss after a...

Thanks Becky, I'm on a bit of a high at the moment so I guess the next few weeks may be more challenging. This forum is the best I've come across you are all so supportive. You are doing so well x

OMG had 1st weigh in on tues & have lost 11lbs!!! what a boost I am so happy.I can't belive how well I feel & have much more energy.This diet is definately the best I'm not even hungry. On Tues I went to my parents for my Dads b'day,cooked lunch for seven people,& made choc cake!! Not only did I...

Thankyou Thankyou everyone!! I'm on a high at the moment wonder how long that will last lol. By the way how do I get a Ticker chart? :)

Hi guys I'm starting LL tomorrow ,can't wait very excited.Everyone is doing sooo well,this is a great forum,very inspirational!!! Will keep you posted :)