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Don't do it....they are truly awful. I spat it out it was so bad and had a horrible taste remaining in my mouth....honestly just stick to the shakes xx

Thanks Daisy, that gives me hope Suppose might help if i had been to the loo this week!

Should add she isn't the pharmarsist as he wasn't there today

just worked out the loss on a weight calculator on the web and my loss is actually 5.5lbs So feels slightly better. I'm not convinced the woman who weighed me was all that up on converting kilos to pounds as took her a couple of goes. Also kept asking was i sure i hadn't cheated!!! I think...

got to go back to work now, will check in later thanks xx

Basically just wondered if anyone has lost more the second week than the first? Had a crap lost for first week so really hoping next week will be better or may as well not bother :cry: :cry::sigh:

i know, just wish it was more

Well done....wish i was the same, only lost 5lbs so not a happy bunny

:cry:Just had first weigh in and have only lost 5lbs!!!! Totally gutted. I have been so good and not cheated and followed the plan to the letter.....i might as well do WW or SW and stick to that if thats the best i can do.....Going to give it one more week :wave_cry:

going to take it one week at a time, hopefully will feel positive once ive had my first loss. :)

Well day 6 is almost done and i feel soooo much better today than yesterday. Not sure if it was the weekend that seemed so hard or what?! Anyway went with my friend today as she gets weighed on a monday, it was her first weigh in and she lost 13lbs!! Mine will be wednesday and i really hope i do...

48 years old here.......I think any diet gets harder as you get older (well thats my excuse)

On day five now and still feeling strong. Weird going to Tesco to do weekly shop for family but determined not to give up. Yesterday went over to my daughters for BBQ, everyone was eating and having wine but i just enjoyed the smells and thought of how pleased i hopefully will be at weigh in...

duh.....just worked it out

TFR.....:confused:stupid question but what does that mean??

Well done, thats fantastic.......almost looking forward to first weigh in....never did on ww or slimming world Day three almost done and still really positive

Well thats day 2 done and dusted and i don't feel bad at all. I know the next few days will be the killers but i am feeling very positive. I'm lucky as my friend is doing this with me and we are constantly on the phone supporting each other. I'm going to make a point of checking in on here...

Just started today and so far so good!! Although disgusted with myself at how much i weigh, i knew i had chunked it on but my goodness. I really am hoping that i too will be a success story Did try the flapjacks but so awful had to spit it out but the choc and strawberry shakes are ok...

I know this post was last year but im interested in going to Italy in october this year, how was the weather at that time of year and also how did you get there/ Did you drive or fly? I hope you had a great time anyway sas x

thanks

how many syns in a small bag please? thanks x

thanks, for some reason i can't find a recipe anywhere to say yes or no! i will use it as a hx a and not feel guilty then x

can you use very low fat soft cheese (ie philly or tesco)as a hx A choice or does it need to be syned?:confused:

sorry meant hx A choice....duh

Decide to have chicken wrapped in bacon and stuffed with tesco very low fat garlic and herb cheese (bit like philly) does anyone know if i can use it as a hx b choice or do i need to syn it and if so how much? until i checked my books i thought i could use it as a b choice but now not sure...

hooray they are the ones i thought they were......i love these, will go straight out tomorrow and get some, thanks hun x

i did do sw a few years ago and got to target weight so i know it can work. the thing now is trying to get my head round the extra easy. it just seems wrong to have so much choice on free food. honestly im not moaning about it, just confused as to how it can work:confused: enjoying too...

please tell me this does work, it all seems to good to be true:bliss:

well done you x

this will never work....i am so stuffed from lunch i can't imagine when i get weighed on tuesday i will have lost. today i been doing extra easy breakfast 2 x weetabix and milk (hx b) topped with a banana lunch salad, lettuce, tom and cucumber with fat free dressing, jacket pot topped...

what about if doing easy extra, are they still free then?

can any one post a picture of these as im not sure which one they are, if they are the ones i think i will be a very happy bunny xxx:p

i know its probably here somewhere but i only rejoined sw last night and have just eaten ml layered and thought it was free but now think its syned, can anyone confirm thanks:cry:

Third time of joining, managed to get to target last time and then just chunked it and more back on!!! this time i will get to target and stay there! going to try a few days of extra easy as that wsn't around last time