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1. What is your name: Sara 2. A four Letter Word: Shin 3. A boy's Name: Steve 4. A girl's Name: Sue 5. An occupation: Street Worker 6. A color: Silver 7. Something you wear: Socks 8. A food: SW chips 9. Something found in the bathroom: Smells 10. A place: Spain 11. A reason for being late...

Woop woop, 3lb off great after my 1.5ib gain last week, i knew good old scan bran would get the scales ( and me!!) moving in the right direction! Well done everyone heres to a great week!!

Weight watchers Lemon Cheesecake yogurt are so lovely and only 1/2 syn each. Well worth it, Morrisons are doing BOGOF on a pack of four.:o

Maria you have done so well, I hope the scales go the right way for you and they will. Well done.

I am constantly followed around by a Double Decker that keeps shouting my name, its there morning noon and night. I fright it off with a huge plate of SW chips and beans.

I feel the need to voice my total admiration to all you ladies and gents who have lost, or are aiming to lose, a huge amount of weight. I have been doing SW for 2 months and have lost 1 stone to date with only a few pounds to go to target. Like everone else I have good and bad days and weeks, I...

My OH says that if I carry on having Green days I will be slimmer but have no friends due to excess wind!!! Ha Ha sorry OH but I aint changing days!!!!!!!!!!

I dont par boil and leave the skins on, I season well before cooking and yum yum yum X

I had a Red day yeasterday, I usually do green but fancied a nice Sunday roast. Does anyone else find Red days leave them hungry? Today I woke up starving!! This is what I have had today Breakfast 2 weetabix HB skimmed milk HA and bananna Mushrooms Beans and Egg Lunch Quorn chilli and rice...

I have just had a huge bowl of this cake (plain no quark) with strawberries and a muller tipped over the top bloomin lovely!! Cant wait to tuck into this again tomorrorow infront of the girlies at work as they eat their chocky bars!!! LOL

SW rocks!!! Couldnt do wothout my SW chips beans and egg! LOL

Thanks everyone for you lovely support, yeh maybe this week will be better. Here goes to the scales going in the right direction this week.

Week 7 of my plan and doing well so far, eating mainly free foods and only syns are the Vodka !! but not 15 a day, so why have I gained 1.5lb this week? Felt on top of the world before WI last night and now so fed up. I have been very good today and always do Green days, not a big meat eater at...

Morrisons have Irish Diet Yogurts pack of 4 x 125g on offer for £1 they are free on Red and Green. Diet Coke 8 pack BOGOF £3.29

Thanks Phil My uniform was alot looser so I know!!

My best mate sent her hubby to work TWICE last year when he had booked the day off when he put his hol sheet in earlier in the year!! Silly pair!

Had a rubbish day, been off work for four weeks with a broken foot, in that time lost 1 stone on SW and nobody noticed when I returned to work today, miserable lot!!!! my OH says they prob did notice but knowing women wouldnt say anything LOL

Getting mine tomorrow, will they let you buy more than one hehehe?

HI babe Amoy Sensations Stir Fry Sauce, Sweet Thai Chilli, ambient 160g sachet Original 11½ Syns Green 11½ Syns Hope this helps

My hubby would say dont go there, but I love it, much the same as has been listed already, bland unless other items added but a great Green Freebie!!!

Yep Quorn chilli, the chicken curry from the SW mag, Pasta sauces and even jackets with lush fillings, all freeze well.

Glad its not just me that cant handle the booze anymore, two drinks and im in a coma!!! LOL Whats this diet doing to me???????

I had the curry last night from the SW mag and thought it was lovely, tasted and smelt like a real indian takeaway

Be strong Honey, these are dark dark days, dont push yourself too much, small steps, ive been there too.

SNAP Its flavour of the week or Tuesday WI girls another 1.5 lb off, and my stone award, yipeeeeeeeeeeeeeee.

Hi its my WI today as well, I hope that I have lost at least 1lb that will get me the 1 stone award. I dont feel that I have lost even though I have been on the whole good this week. Going to glive blood this afternoon so that may help LOL! Ive had 2 x wholemeal toast (HxB) tinned toms mushrooms...

Hi Edwin check out the SW recipies there is a great one for sponge cake that is very low SYN and yummie!

Hi Honey, hope all goes well on Friday and you get back on track with SW, remember one day at a time, Love to you all

landed

Today I have resisted the free samples at the supermarket chochoc and more choc The garlic bread I cooked for the family The BOGOF offer on the full syn yogurts and im sure theres more to come hahah

Good luck Karen and winning the raffle too LOL x

Ooohh today I have resisted, The dip from the bacon.........mmmm Butter on my JPot. The chocky digestive that keeps shouting my name. The half a fish finger that my son left at tea. and I even spat out the cheese I put in my mouth without realising it when making sarnies at lunch !!!!!!

OOhh yes a resist list, does it have to be just food or could I add resisting to flog the children, shout at hubby, kick the cat etc LOL!!!

Thank goodness I read this, I bought the wrong one the other day, not the Bee Good one, so gave it away and was going to buy the correct one tomorrow. These mistakes can bugger your plan up big time. Thanks for the info.

This happened to me but it was my boobs not my belly LOL they are both smaller now thank goodness!

Hi Lydia good luck with the Moonwalk, I have done four upto date, 1 London and 3 Edinburgh es. Very hard work but worth it, dont forget to vaseline your feet well, Oh and dont bank on the food in the tent being nice!! It repeats on you all night LOL. Im not doing one this year as the London one...

What difference does it make if you mash it before you eat it or you chew it and mash it in your mouth!! A banana is a banana aa long as its only 1!

I took this cake to class on Tuesday and everybody loved it. Its so easy to make and keeps nice in the fridge, this will see me through my sweetie moments.

Dont beat yourself up, so you are human!! New week new start, life is for living, you have done so well keepit up.

Well done babe, keep up the good work, bet you feel FAB.

Good Luck honey, it will be great for you to have something to focus on for yourself!! Go for it x

Thank you, just had a huge breakfast acnt believe you can eat all this AND lose weight!! Today will be a good day! X

Hi Im Sara and have just got back form SW weigh in, cant believe it another 3 1/2lb off. Last week I put on 1/2ib:copon:and was so cross, so with the help of this web site I have been extra good, still having the odd tipple:D ot two. I love slimming world, should have done it ages ago. I will...

Totally agree that the potatoes need cooking first, got myself all ready for a good feast and was crunching my way through it. never mind will do better next time!!

:pHiya ive just tucked into a yummy SW pizza made with smash and topped with fresh pineapple, mushroom and cheese (Hb) lovely

Have just made this cake and its lovely, i needed a cream cake and this hit the spot!! Only 1 syn per serving yum yum yum, thanks.

Thanks for telling me that the Sainsburys Egg Mayo filler is free!!

I know it sound mad but stick to it and you will get great results Good Luck

Well done on your loss!! Keep up the good work.