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Thank you :) x

yum yum yum! I'll be dreaming about chocolate shells now tonight!

Carbs 106g Protein 16.9g Thanks :)

Copied from tesco (per serving): Calories 545 Sugar 5g Fat 5g Saturates 2g Salt Trace Product properties Made with a blend os soft wheat flour and durum wheat semolina, dried red pepper, chilli and Italian free range eggs from hens fed on a natural, vegetarian diet...

Does anyone know how many syns in tesco finest red pepper and chilli tagliatelli (sp?)? It's yummy.

Hi, I'm just doing it at home too. Mt tip is to do your weekly shop online so you can take time to pick things from the SW books etc and try and resist any foods that will put you off. Good luck!

Ooh lovely! Will have to try them ;)

Does anyone know the syn value (or approx) of stewed apples just made with apples and water (no sugar/sweetener) ?

Me too! 7lbs seems reasonable to start with ;) Karen - 10lb (0lb lost, 10lb to go) Sonkie - 10lb (0lb lost, 10lb to go) Wicca303 - (0lbs lost, 7lbs to go) Kayleigh - 8lbs (0 lost, 8lb to go) CazBurt - 7lbs (0lb lost, 7lb to go) Downsizingmycurves - -7lb (0lb lost, 7lb to go) livi -...

87kg (again!) :( Need to knock all those damn takeaways on the head methinks and get exercising. Not sure whether to just cut down for a wee while and increase exercise or to go straight into SW......:sigh: This time I will get below 79kg :D

Today I've started back on slimming world - weighed in at 83.9kg so plenty to lose :p Todays been ok although I always find it harder when Im at home rather than work. I've stocked up on fruit and veg for snacking so fingers crossed first week will go ok :)

Hi all! My names Nichola and I am 30 - I'd like to lose about 3 stone to get down to around the 10 stone mark so I'm starting again tomorrow lol....I've got my sisters wedding in October and want to look nice then however tbh always struggle to stay motiovated no matter what the reason :cry...