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stewed apples


Full Member
I'd imagine very low if any at all, cos apples are free and so is water!


Big, busty and Blowsy!
Sorry to rain on your parade (!) but all stewed fruit is synned!

113g of stewed cooking apple is 2 syns on all plans
28g of eating apple stewed is 0.5 syns on all plans

or you can have it as hexb option-
198g (speed and fibre) or 369g (just fibre)


Full Member
Ah see I was thinking when you're stewing em yourself!


Big, busty and Blowsy!
You have to syn them even if you stew them yourself!
This is because it's easier to eat more cooked than raw.
For example, you may quite happily eat 7-8 stewed apples in one sitting as they cook down, but you wouldn't eat 7-8 raw apples in one go!
So sw says all stewed fruit has to be synned
Stewed Apple Blues :(

And there I was thinking how good I was being by painstakingly peeling all those apples, stewing them up and eating loads to get my sweet fix!

I'm quite depressed now that I've found that my 'free' pud isn't free at all! :cry:

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