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    day 10 and poorly

    Hi Mandy, I understand exactly how you are feeling. Its Like have a cloudy headache, you struggle to get out of bed, dizziness its as if you should remain in bed all day. But this comes and goes in the begining you have high days and low but it will get better. This is my second go at lipotrim...
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    Yasmine's Refeed diary

    Hi, I well done for maintaining your weight. Could you tell me exactly what you've been doing for your maintenance? I will be refeeding soon and wanted a heads up on the journey. Thanks. week 1 - 10lbs :D Week 2 - 5lbs:cool: Week 3 - 3lbs:) Week 4 - 5lbs:cool: Week 5 - 4lbs Week 6 - 6lbs...
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    week 5 Weigh in

    :)Hi all, Congratulations on all your good work. I thought i would let you know my progress for this week. I have 3wks before i go on holiday and have to refeed 1 week prior. I hope that will be enough time. I will make sure i carry my shakes for breakfast. week 1 - 10lbs :D Week 2 -...
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    Had my Week 3 weigh in today

    Thank you Bev, i'm feeling positive. thanks carole ;)x
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    Had my Week 3 weigh in today

    Hi y'all, Very happy today, went for my weighin and I have lost 3lbs this week which is more than i thought, so I am pleasantly pleased. Just the thought that it is pure fat!:D Unfortunately, i have a four day Butlins trip on the Bank Holiday which is all inclusive...... I will be taking...
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    Hi, I'm New

    Hi, thank u for your encouragement, your doing very well yourself! But i think my weight is slowed down this week. But every ounce counts (-:
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    Hi, I'm New

    Thank you everyone, its been a been a slog, I had been introduced to this diet by a friend who cannot stop cheating. I have introduced 2 other friends now who are finding it hard at times and the one is trying to encourage me to have a salad on the weekends. I'm fighting with those demons but...
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    Hi, I'm New

    Hi everyone, I have been on the LT diet for coming up to 3 weeks tomorrow. I thought i would post my weekly results. It's great to see so many people doing so well. I have not got the hang of this site yet so filling in all the info on the side, I'll try later or any tips would be grateful...
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