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week 5 Weigh in

S: 12st12lb C: 11st8lb G: 10st0lb BMI: 29.6 Loss: 1st4lb(10%)
:)Hi all,

Congratulations on all your good work. I thought i would let you know my progress for this week. I have 3wks before i go on holiday and have to refeed 1 week prior. I hope that will be enough time. I will make sure i carry my shakes for breakfast.

week 1 - 10lbs :D
Week 2 - 5lbs:cool:
Week 3 - 3lbs:)
Week 4 - 5lbs:cool:
Week 5 - 4lbs:)
Week 6 - 6lbs:D 7lbs to go Yehhhhhh!

Now comes the hard part! wish me luck!

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Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
Hi sleekandslim,
you have done very well, congratulations. It must feel nice to think there is only another 7lb to go for target. Wishing you all the best for the coming week.


maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
WOW! Brilliant results! Keep up the good work xx


Silver Member
S: 15st0lb C: 12st11.5lb G: 11st0lb BMI: 31.8 Loss: 2st2.5lb(14.52%)
Well done. congrats


I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
Well done chick!

Good luck with refeed xxx

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