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Thanks Bren, I really appreciate the tips! Today has been very good, feel motivated and positive! Have stuck 100% not felt too hungry, and have drunk SO much water! Hope it continues!!! xx

wow, you have done FANTASTICALLY! You must be delighted with your results! Is it very hard? How filling are the packs? You are a real inspiration, thanks for taking the time to reply xx

Hello all, I have confession, I have been lurking for some weeks now and have decided finally to bite the bullet and join you guys. Thank you for all your inspirational posts etc, it really has helped me make the decision. I have been overweight my entire adult life. Last fri was my 27th...

Stirky my birthday is the 30th of Oct aswell!!! I am up for the 2 stone challenge. I start tomorrow and would be so happy to shed 2 stone by xmas

oh great thanks. I am really excited!!! You all doing so well xx

hey all starting slim fast tomorrow :O) Just wondered if you can eat carbs as part of the 600 cal meal? cheers all xx

Hello all Firstly can I say what a fantastic site this is. I am some what of a lurker, I cant recall posting before on the forum bit. I think this site is great. I am about to embark on ww for the god knows what time. I feel like the biggest failure ever. Every year I swear it wont be...

Thank you so much this is FANTASTIC advice I really appreciate you taking the time to answer me :)

hey all sorry if I am posting in the wrong place. I have been reading this with interest. I am thinking of starting slim fast. I just wondered do you get very hungry? I only lasted a week on lighter life before I passed out and i couldn't concentrate for how hungry I was. Also is the...