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Thanks girls.. I know you are right, and so I'm going to get weighed at 11am and take the consequences.. knuckle down and carry on the way I have been- getting great results. It's amaing how seeing it from a different perspective helps... I'm gonna look great with another 54lbs down!! Thanks xx

Hi all, I have been in hospital for an operation on my hand, and have been eating food for the last week. I felt myself slipping back into old ways, and need to start again tommorrow. I know it's going to be hard but I have done so well up to now, so I'm sticking to it...How do you all get past...

I had twins in 1994, and had what they calla fatty apron left over after a c section... I was on the NHS list for a tummy tuck for 5 years... and then had it done privatly,about 8 years ago- as they said I would probably be waiting lots more years. It cost a lot but it was the best thing I did...

Liz, I had the same problem and then was taken to hospital after I couldn't stand up without fainting ( I was in the vets at the time- how embarrassing!!!). My blood pressure was very low and I had to have saline. I consequently found out I had a kidney infection and had to rest up for a few...

I like the porridge too, but if I have it at 8am my tum rumbles about 10am... I thought it would last a bit longer?? xx

Don't give up now honey... tommorrow is another day closer to ketosis! xx

Me too- I started 6 weeks ago and I am 3lbs off 2stone!!! (Yey me!!) I went from a size 22 bums to a loose 20, and can now do the zip up on my 18's!! Everyone is different, but it is about 1 1/2 stone - 2 stone a dress size it seems!! Remember too that different shops do different sizes... xx

Tuna salad should not put you out of ketosis, unless you had toms which have carbs in them. I am on SS+ and have tuna salad regularly. Just chalk that one up to experience. Tommorrow is another day!!!! xx

Those herb things that you make into a tea- are vile and disgusting!! Be careful how you spend your money!! xx

Don't let anyone tell you that you are no good!!!! I had a cheating husband once and he tried to blame me for his affair!! That's just him trying to blame his actions on you. YOU HAVE DONE NOTHING WRONG!!!! Just ask yourself-is he a loving husband to me? I suspect not. Chin up lovey and know...

My feet too!!! I noticed almost straight away- no puffiness!! my "pacmen"are eating all of my fat!!! YAHOOO x

Get well soon!! xx

You look fab!! It's nice to see you smiling in the later ones!!! What an amazing change!! Well done xx

Green eyes!! You are never too old for a funky "do". Go for it girl!! Spend the money, have it done properly and enjoy- ignore all the guilty feelings You ARE worth it!! Treat the whole thing as a fab experience, and if you don't treat yourself- who will!!! Good lick. PS I like the colour on...

Ha thats easy! Levi jeans ( NOT stretch ones!!!) H xx

Hello all.... I know this has probably been answered before..... can anyone tell me how I get my profile picture up? and how I get all the information underneath it? I have been everywhere to find it... I feel left out!!!!:cry: Thanks... H xx

Sunshine, I know what you mean.... every bloomin advert is about food... the kid that walks past me who nearly gets mugged for his bag of chips..the pizza shop nearly called the police on me as I was hanging out by their shop just talking in the view ( the smell really)!! Seriously though, I...

I have the same problems.... tired all the time, no energy and forget walking to the station in the mornings!!! I was waiting for that blast of energy..... but I still haven't found it. I'm sure it's my body telling me to take it easy, and if you do any exercise on such a low calorie diet...

Hiya, I am on week three and I have low moods too.. I don't jump on the scales unless at my cdc... I am tired all the time and weak. I have 3 shakes and a meal every day and drink a stack of water. I wonder why I'm doing this sometimes. After collasing in the vets yesterday and getting taken to...

my cdc told me about quorn mince and a spicy tomato soup mixed up makes like a bolognese..... haven't tried it but sounds nice???????????? I'm SS+ 3 and a meal. Much better than SS which made me feel weak and feeble. I'm on week 3. I lost 1 stone in 2 weeks!!!!!! yey!! H xx

Ha! You are all mad. The soups are lovely and so are the shakes!! ( am I the only one on here who likes them all- or is it just that I have no taste buds????????????????) LOL H xx

Aw honey- go onto 3 shakes and a 200cal meal. You will have something to look forward to and you can munch on your allowed veg. Don't give in!!! You are doing so well!! H xx

What about quorn peeps?

Hi all, thanksfor that I thought I was going mad.I saw my CDCand sheput me on 3 shakes and a meal for a week to see if I feel better....so we will see. H xx

Hi All, I'm on day 11 of SS+ and I feel so weak it's unbelievable. Arms ache, legs ache. Even drying my hair makes my arms ache. I am drinking loads of water and sleeping well. So whats wrong with me??? I lost 11lb this week, and don't want to mess it all up by giving in. CDC suggested 3 shakes...

Kerry berry.... I am on day 7 and starting to feel better ... so hang in there:p I'm getting weighed on day 10 so hopefully we will both have good news.. I l;ike your fat fairy idea. Mine is a pacman munching on all my flab. I have cut out a picture to stick on my computer at work to remind me...

Hiya!!! I'm a newbie and on day 5... I can't wait for my first WI. (Monday). Someone tell me how to paste tickers and things to make my page look lovely... I feel left out. Boo H xx

Steve's weight tracker Thanks Steve, it's excellent!!!!! I'm on day 5 and having never done this before, I can't wait for Monday to put my first weight loss in!!!! Helen:D