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Finaly! Route to management! Hello everybody, and sorry I did not keep more regular posts, but a lot happened. Obviously, I continued losing weight, and I also changed job (which included a trip to San Francisco). So, I was told yesterday that I could start route to management, and I'm so...

Start of week 8! God it all goes very fast! 8 weeks and almost half way, I am very pleased with that. The prospect of an eventual 8 other weeks to reach final goal is even not a problem. Total lost of 3 stones! And I got myself a new job! It's an exiting year all together! Keep you...

Week 3 Where was I? Oh yes, that weekend in France. Well, it was fine, specially for the 24 guests that were eating and drinking, while one was hanging to his glass of water and his soup ;) Still, it was great fun and I've proved myself I can do it. The rest of the week was not so good. I...

Sean, Thanks for the encouragements! Your pictures are the best motivations one can get! Well done you! JF

Start of week 2 Hi Everybody. I can't believe it's been 7 days already, that went quite quickly. The meeting was good yesterday, and the result is impressive: I've lost 9lb in a week! I know not to expect the same at the end of week 2, but it's very encouraging and keeps you motivated...

Day 6! Hello everybody! I had a mid week meeting with my LLC on Saturday. I've reach ketosis, lost 6 pounds and am very happy about this. Day 3 has been my only bad day so far, feeling very light headed, hungry all the time, but still stayed positive. I knew that was a possible side...

Katalena, Don't worry about the scales. I know that we shouldn't, but I find it very uplifting to see my weight go down so quickly day after day. In fact I use this as a driver, it keeps me very positive. The way I see it is that, using my scales is only a motivation driver, and the official...

Start of day 5! Day 4 was much better than day 3. First, I woke up and was not hungry at all, I had to push myself to have the 1st pack. Second, I had a mid-week meeting, and I officially lost 6 pounds! and I am in ketosis! Started today's with a lovely mocha: take a chocolate pack, mix...

Thanks everybody! Waooo! I am truly amazed by all those encouragements. That is a great help to feel supported by so many of you. Day 3 starts today! Still positive!

Start of the 3rd day. I know I should not, but I could not resist jumping on the scale this morning, and I've already lost 3Kg! (that's 6.6Lb, in old money ;) ) Feels fantastic, despite stomach rumbling and feeling a bit light headed this morning. A good amount of water and that will go...

Joining the club Started on June 3rd. Almost the end of the 2nd day. So far, so good. Keeping the water flowing ;) Good luck to everybody. JFR

Here we are, attended my first group meeting yesterday, had my 1st food pack this morning, and a 2nd for lunch. I guess that's me started now! I will see you all on the other side (if the wind does not blow me away), and keep you posted on my progress. Jean-Francois PS: A big thanks...

Well time has come for a big change, or change to small rather. Starting on the Lighter Life program on Tuesday and very exited about it! I'll let you know how it goes