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its called a prostate examination :)

Congratulations on your new baby surprise. I think everyone has offered good advice but here's a website which may help: Weight Loss Resources I think there's a free trial but they recommend a book which would help you and if you join up it works out all the carbs/calories for you which might be...

Well yesterday I went to the gym to see my personal trainer and I told him about CD and how it was so great to lose weight finally. His reaction was not as I expected. I got a huge lecture about the diet and he won't train me as he says he can't because of the diet I'm on. Is anyone upping their...

Weigh in tomorrow so I'll hopefully post a loss then. Not expecting much this week as it's not been a great one. Fingers crossed I haven't put any on.

Ooh I'm so glad it's not just me. I love all these shows and my husband thinks I'm mad. American Idol- Friday night and then I flick between Joseph and Grease is the word on Saturday nights (do I have a life...um no!) I also have a think for John Barrowman and have warmed to the mighty lord (da...

Can I join please? This is my 4th week and I'm hoping I'll pass the 14lbs lost mark. I would like to lose another stone (or as near to it as possible) in the next 20 days. Week 1 - 7lbs lost Week 2 - 2.5lbs lost Week 3 - 4lbs lost - Current weight 13st 12.5lbs Aim to be 12st something in 20...

I've been on the diet for almost 4 weeks and I have to say due to my lifestyle I haven't stuck to SS 100% for any week. I know this isn't the aim but it's the way my life is and that isn't going to change. What I have been doing though is choosing wisely low calorie, low GI when I have strayed...

That's amazing. I lost 7lbs in my first week, 2.5lbs in my second and 4.0 in my 3rd week. I was pleased with that so feel amazing about your loss. In my mind it's coming off quicker than any other diet I've ever done so it's gotta be good. I think you need to do things which help you stick to...

Congratulations that's a fantastic weight loss, no wonder your proud as punch. Off to tell my husband as he's doing CD to. Well done!

Can I join please? 2 stone would be fantastic. Thanks for doing this, I'm sure we can all do it together. Good luck and will post my weigh in results on Tues.

Idea? I think this is really common and I'm sure you'll all adjust to your new fabulous looks and size soon. Maybe it's a case of reminding yourself the size you were when you started. Also I'm sure you have friends who are the same size as you are now and I always think that's a good check and...