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thank you guys for supporting me and pullng me up by my boot straps....lol i am back on track and its weigh in tomorrow.....so i will see what damage i've done....... onwards and downwards...weight wise...lol thanks once again

:break_diet: i was struggling to keep going and i was severely constipated:cry: (had to have an enema :o:eek::eek::eek::eek::eek::eek::eek:) my family were worried and badgered me to eat and i gave in :mad: ARGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG now i have to start again:sigh: i am...

strawberry

beast

denim

way to go!!!!!!!! :D

Hi and welcome I started off by thinking of the shakes and soup as a medicine and now i rather like them!...your palate will change. If you really dont like the soup swap it. Good luck!!

hi and welcome :) YOU CAN DO THIS....i have been on LT for a month and just joined this wonderful forum. I too found the first week hard but i thought of the shakes as a medicine for my weight loss and after day 3/4 it became easier. Keeping busy is a good way to keep you distracted...my worst...

The best thing is ask your pharmacist but i think that the water is mainly to keep you hydrated as food has a large amount of water in it and now you will be in ketosis, the water associated with the glycogen you have used up has gone from your body. Water also fills you up and keeps you...

oh my, hugs for you:) Maybe you could sit down with her and talk about how to move forward from this situation. Ask her to think of things from your perspective.....i do this with my sons and they do see that sometimes their behaviour is unacceptable and that the consequencies of that behaviour...

To be honest i would see your pharmacist asap.....if you can drink other things with no ill effects then speak to them soon. Better safe than sorry!

rudder

yay 10/10....first time but certainly not the last :)

oh my god!

I have some gold and silver diamonique...love them.....great if you get the smaller pieces....they look soooo real;)

back in the ussr -beatles

based

coach

league

i am loving this site....everyone has been so lovely and you have really helped me gain my focus again...thanks. I hope i can be of help to people here too..i always love a natter and have been on that many diets that i really understand the rollercoaster of emotions and feelings that occur. So...

thank you for your time and help:D

i have joined this site...registered...but i cant pm, add an avatar or view my own profile...arrrrrggggggggg. Can anyone help please???????????

wow Thank you everyone for the wondeful warm welcome...... xxx Weigh in was today...another 3 1/2lbs off..i was a little disappointed :cry:but getting over it now :) Besides starting the LT diet finding this site and all you lovely people is the best thing i have done..:family2: Onwards and...

I started LT a month ago but am flagging.....:(.....I am in need of support and was browsing and found this site...phew!!! It seems to be the place to be :) I am looking forward to being here ;)

Hi everyone Been on the LT diet for a month and i am in need of support. Just found this site and browsed it...you ALL seem great so i thought i would register!!!!