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hi everyone...newbie here


Staff member
Hi Debs,

Welcome to MiniMins and well done on your weight loss already.

I see you have lost 20lb!:happy096:

Love Mini xxx


Here we go again!
Hi and welcome Debs.

You're right, this site is great and a real lifesaver at times too.

Why are you flagging then? Most of us have tough times on this diet but do try to get through it. Keep drinking the water and keep motivated. Remember why you want to lose the weight.

This is the best diet I have ever done, it really does work! It isn't slow losses that take forever either, that's one thing that stopped me on diets before, they just took too long.

Good luck, keep going and log on here for any advice or chat, someone is always here to help you out.


Silver Member
Welcome ! This site is great, really keeps me motivated. I'm used to detoxes whiched usually lasted 28 days so flagged a bit too after a month. But with this site, it really spurs me on.

Hope you enjoy it as much as I do. Congrats on your weight loss so far.
Hi and welcome - i'm really pleased you've found this forum as it's a great lifeline and place to chat about LT and how you're feeling and getting on with it. For the good times and the downright crap!!


Positivity is the key
Hi Debs,
welcome onboard, great to have you. Congrats on your weight loss so far, well done. Hope now that you are here you won't be flagging any more. Best of luck.


♥3 Years Maintaining♥


This site is ACE!! It's so helpful and very friendly i am sure you are going to do great on this diet if you have managed a month so far :)
How much weight have you lost?

If you are looking for motivation just think to yourself - what do i want more? Food or to be slim? xx
Hi and welcome

Good luck this site will definatly help you with determination


Life is not a Rehersal!
Welcome Angel

You will find lots of support and help on here..we are all in it together; just at different stages.

You have done well in 4 weeks and no doubt finding the forum has been a lifesaver! Good :D You wont be flagging for long, you will be inspired and willing yourself and everyone else on.

Good to have you here!
Hi Debs

I have to say this forum :grouphugg: has saved my 'little' bottom a few times.I find the posts with general advice, encouragement and fun chat sooo helpful. I am sure if I had found this help ages ago I may have stuck to a diet in those lonely times when you think..." why am I doing this?"
Stay with it honey, look at before and after photos of the other winners ( or losers :giggle:), also on the LT website there is a 30 min video clip with good advice.
Good luck!!

Thank you everyone for the wondeful warm welcome...... xxx
Weigh in was today...another 3 1/2lbs off..i was a little disappointed :cry:but getting over it now :)
Besides starting the LT diet finding this site and all you lovely people is the best thing i have done..:family2:
Onwards and upwards....well weight downwards...lol


maintaining since June'09
Nothing to be disappointed about in 3.5lbs - I rarely lost that much in a week only now and again. You're doing really well, keep up the good work! x
:welcome2: I couldn't have done it without this forum. Just stick with it and get all the help and advice from us oldies!!!! have a good old moan...but don't EVER.....give up. I have done everything, diet-wise and this was the fastest, easiest weight-loss programme I have ever done. See results below......Good luck hun.
i am loving this site....everyone has been so lovely and you have really helped me gain my focus again...thanks. I hope i can be of help to people here too..i always love a natter and have been on that many diets that i really understand the rollercoaster of emotions and feelings that occur. So if you want a natter i am here:553:

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