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Thanks for getting back to me - nice to hear other peeps thoughts!:)

Having done Sole Source for 12 weeks without a break a few years ago which is the Cambridge Diet's equivalent to Exante Total Solution 100% is it necessary to take a food week break every 4 weeks and increase your calorie intake to 1200kcals per day as stated in the Exante blurb? Would love to...

Thank you so much, I need all the support I can get! :) Angie x

Wow - that's an amazing amount to lose in one week - you must be over the moon! Thanks for wishing me good luck in my first posting this morning - I see you're in Essex - I'm in sunny Colchester! Warm Wishes Angie x

Hello - Just had my first Exante chocolate shake - is there anyone else starting today? I'm a 48yr old veggie (soon to be 49) & am determined to loss as much weight as I can before my 25th wedding anniversary in January & ultimately my 50th birthday next September. I did "sole source" on...

Sorry, didn't realise giving away CD products was not allowed. I haven already taken them back to my CDC but she refuses to swap them because of "health & saftey reasons". All very frustrating! AngieB altruism: ‘the principle of living and acting to help others.’

Can't face another spicy tomato soup - so if anyone would them just let me know! Warm Wishes AngieB