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Hiya everyone, I am definately back on cambridge as of tuesday! My diet history is pathetic really, tried every diet going loads of times and failed every time. I have done cambridge and lighterlife and lost some weight then stopped and here we go again. My weight has always been up and...

still going on my own litle plan. Had 2 shakes today and some chicken gonna have another shake in a bit! Went to the gm last night and sweated!! I am going on a bike ride in the morning at 7.30!!!! Doing about 12 mile I think, my god hope I make it. Speak soon x xx

Wow, brilliant, have you any secrets or just water!! Do you exercise? x x x

Hello all, just started am on day 3. i am going to the gym after work for 45 minutes of sheer hell!!! ha ha only kidding but close, cardio and boxing!! x x x

Day 3 today!!! haven't done sole source have been having a chicken breast at lunchtime but apart from that doing well. Is this ok I know there are other options to CD and I thought rather than giving in if I added the chicken i should be ok, and i have been having a dash of milk in a coffee...

Sounds like me!!! I am on day one today but i constantly argue with myself about what is best. i have seen me start the day on cambridge slimfasat by lunch then ww by night. ha ha

morning all just starting on my water, i don't have a problem with the water i enjoy it and i have kept drinking that over the years! Am feeling quite positive but there again i always do. I am just trying to focus on my holiday and how i will feel when it finally arrives in 7 weeks and i...

Thanks for the reply. I will keep an eye on how i feel with the exercise, might do every other day. i am not starting from scratch i have been exercising for about the last 2-3 weeks so might be ok. x x x

Hiya everyone I am starting the CD tomorrow and am hoping that this time i can do it!! I have tried loads of times and can't get back on track but i am going on holiday 7 weeks so need to stick in 100%. I am going to be exercising which i haven't stuck to before but will be trying to do 45...