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I'm not on the Cambridge Diet but thought I had something to add to this thread. Ketosis is always something that has concerned me....let me explain. My baby son has MCAD disease. It is a disease you cannot see and would not neccesarily know you have. Basically he survives on his last meal...

Thank you :-)

1200 sounds a fair bit, but realistic :) Why do you increase it just out of wonder? I'm 29, 5ft 2 and currently weigh 10st 13, want to get back down to 8st 4

Just a quick reply to say thank you very much for the support. Seeing how things are in the next month I suppose is the way to go? I can't really cut out any exercise as most of it as I don't drive and have five small children of which three either don't or can't walk (11month old, 2yr old and...

Over my last four weigh in's I have lost a measly 3.5lbs. In fact my weight loss has gone Week 1 of plan - -1lb Week 2 of plan - -2.5lb Week 3 of plan - -1/2lb Week 4 of plan - +1/2lb I have stuck to the plan 100% apart from on a weekend away I had with my kids to Cadbury's world. I had...

Hi, Can anyone tell me how many calories I 'should' be eating? I'm currently on SW but finding it not really working for me, only lost 3.5lbs in 5 weeks. Before that I was calorie counting but had got to a point where I was only eating 300 - 500 kcalories a day and not really losing any...

tracker/ticker Another question how do I get one of those weight tracker/ticker thingy's?

Hi :wave_cry: Do you all mind if I join you? I'm married, 29 and full time mum to five children aged 10yrs, 7yrs, 4yrs, nearly 3yrs and 11 months. I gave up work last year after my maternity leave finished as my baby boy unfortunately has MCADD which means he needs a fair bit of looking...

Can I join too??! I really need to start cutting my food bill. It's not easy as I don't drive and live miles away from any shops other then the co-op (mega expensive, try not to shop there) and tesco where I get home delivery. I also find it hard as there are 7 of us, five growing children...