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Just wondering how many calories you guys eat to lose weight. I have worked out on the internet that I should be able to eat around 1400 to lose one pound per week. Does that sound right to you lot??

Hi Letty, I think you replied to my post yesterday. Although I haven't had a good day today I am going to get back on track tomorrow. I have decided to go for 1400 calories as this should mean I lose 1 pound per week and although I am tempted to cut right down to 1100 I know this won't last as...

Hi all - thanks so much for your posts. Having a bad day again today but am going to try and get back on it from tomorrow. I feel so bloated and disgusting. I'm sure you lot can help me get inspired :)

Hello everyone, I am new here and am looking for support. Since meeting my fiance I have put on about a stone and a half and am looking for support because I keep trying to lose it but can't :( I think I am seriously lacking in will power and maybe am trying too many approaches at one and...