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Thanks for updating me! X

Hi Cant copy and paste for some reason.... Made it to 30 lbs off..... Hoping for 5 more before the bank holiday. Unlikely but I might manage 3 or 4!! 9 weeks of sole source, 2 weeks off over Easter.... 2 stone 2lb gone hurrah!! j

ive not updated for a while... had 2 weeks off over easter for holidays then straight back on. now lost 26lbs. want to do another 9 before the late may bank holiday to hit my 35 target, then another week off and a new target to be set!! well done everyone on some brilliant losses Melissa85...

Slowing a bit but 17 lbs in 4 weeks. Holiday coming up where going to try step 3 compliance as much as possible! Melissa85 - 45lbs -9lb (36lb to go) Mia - 33lbs = -1lb (32lb to go) Berry - 48lbs Mrs Dodd - 42lbs = -5lbs (37lb to go) Smurfy85 - 38lbs -2lb (36lb to go) Emmapetty - 42lbs...

Hi everyone saw my consultant Monday and then again today as can't see them next week..... 13 gone in 2 weeks 3 days...... Hurrah!! Now just keep a grip until I see her on the 23rd hope everyone's doing well x Melissa85 - 45lbs -5lb (40lb to go) Mia - 33lbs = -1lb (32lb to go) Berry - 48lbs...

let you off Mia - 8 lbs off in week one so feeling fine!!

Hi added myself earlier but I think someone's trying to tell me something by dropping me off the list. Trying again. first weigh in, 7lbs down Melissa85 - 45lbs Mia - 33lbs Berry - 48lbs Mrs Dodd - 42lbs Smurfy85 - 38lbs Emmapetty - 42lbs CraftyLittleRat - 35 lbs jubly - 35lbs Kate-cambridge...

Hi everyone. Week one almost finished. Been good as gold although had 1 spag Bol and 1 risotto and I know some people say they can negatively impact isn't the first weeks.... So we will see. weigh in tomorrow..... Away on holidays for 2 weeks over Easter but still want to do 35 lbs by 31 May...

Day 1 and soooo happy to read these sorts of things!

Hi Everyone. I start SS tomorrow. Around 4 St to lose. Helps to say it out loud and realise his isn't just about a few pounds!! reading all the posts the last few days has been really motivational- now just got to do it!!!!

Hi. Yes SS. Have 2 spag Bol tho but seen some saying dont use in first weeks.... nice water bottle bought to make water monitoring easier. Last glass of wine tonight!

Hi. Need to shift 4 ish! Done it before but only ever for a month just to get a stone gone pre holiday. Bit nervous.

Hi. I start SS tomorrow and reading all your posts these last couple of days waiting to start (busy weekend no point starting till Monday!) has really motivated me lots to lose! Here we go.....

Hi. I start tomorrow and have tetras, soups and 2 risotto 2 spag Bol. Do pple think I should avoid the spag Bol in week 1 - consultant said fine.... do do want a decent week 1 tho else will be disheartened so if ditching them for shakes is better to start with I will.

Hi everyone. I start SS tomorrow. Done it before just for a stone pre holiday but now I've got more like 4 to shift. Ah well.

Hi. Am new to the site so still working things out! I start SS tomorrow. I've done it before just to move a stone in an emergency but now I'm looking at 4 stone and a longer haul! 5'5" and 14.11 to my shame.

Wise words Ah yes I remember that odd not hungry despite not eating feeling! Wise words - ketosis here I come.

Hi. I've lost over a stone in a month, with another to go. I'm on sole source for a little longer but have nibbled a few times on things which I know will stop ketosis. I know this is daft but my calorie intake is still v low and water high. I presume I will still lose like this, but...