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    Weekly Weigh in Sun 24th - Sat 30th PUT YOUR LOSSES IN HERE

    3lbs for me this week.
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    Tesco cordial - which brand?

    Hello Katie I drink the Tesco High Juice no added sugar Apple, Pomegranate & Raspberry squash. No citric acid & it doesn't knock me out of Ketosis. I drank this before when I did Cambridge & it didn't slow my losses. Everyone is different though. xx
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    November challenge

    spyro2008 - lose 14lbs SammyE - lose 12lbs Emma S - lose 14lbs
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    In 6 months time...

    What a lovely thread to inspire us all! In six months time I will be at goal & be able to: - Go & see my family in Macedonia without them telling me how fat I am (they are so blunt - a spade is most definitely a spade) - Have a normal social life, not avoid and panic about situations because...
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    Sun 17th -Sat 23rd Put your losses in here

    Hi, I weigh on a Friday, have not been near a computer until today, but I lost 12lbs this week (first week)! x
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    Newbie(ish)...here we go again!

    Thanks every one. Rob, I'll keep an eye out for your progress. Good luck everyone. Well I have started, currently drinking a black coffee (yuck, but I'll get used to it). On a slightly depressing note, I was 3lb heavier this morning than I thought, so off to adjust my profile info. :sigh:
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    Newbie(ish)...here we go again!

    Thanks for your messages of support. I am going to do this. I much prefer the Exante packs to the CD ones - I still cannot believe I did the whole 10 weeks on choc mint shakes alone! Here's to enjoying life again (plus I never want my 5 year old daughter calling me 'huge' ever again)! Off...
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    Newbie(ish)...here we go again!

    Hello, Please may I introduce myself. My name is Emma & 4 years ago I lost over 4 stone on the Cambridge Diet. I went from 15 1/2 stone to 11 stone in 10 weeks. Now I am just over 17 stone :cry:I have been trying to get back on the damned wagon ever since. I am always 'starting tomorrow &...
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