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Really need to get some of these!!

Thank you very much - 250g per pouch for anyone who buys it but like I say, half was plenty when bulked up with chicken and salad. A bit of a waste of syns maybe but good for a tasty quick fix!

Well I was guessing at five for the packet going by micro rice packs. Info per 100g is 841kj/200kcal, protein 5.8g, carbs 27.3g, fat 6,9g, fibre 3g, sodium 0.3g. Thanks for the help though!

Hi all. Not sure if this is a new product as can't find it in my book or on a search. I've had half a pack of merchant gourmet ready to eat couscous - I mixed in cooked chicken and salad leaves and it was yum! I will syn it as a flavoured couscous ( tomato) but wondered if anyone knew if it was...

I was told that caffeine, rather than having milk in your tea and coffee, encourages the body to hold on to fat. I swapped to black redbush tea which is caffeine free and I have to say very refreshing! I still have coffee as a treat now and again but just one cup. I hate it when people say smug...

Hmm never seen mint will look out for them soon x

Have finally decided to commit to the Slimming World plan after messing around, umming and ahhing over which diet to follow. While doing so I've actually managed to put on another half stone so now it's time for action. Red day today. Not sure the office was ready for the tinned sardines in tom...

Hi guys have just joined up after turning 30 and getting abit of a wake-up call! Am still sort of finding my way around the site - and still trying to make up my mind which diet to follow which isn't exactly helping my cause! I was a big fan of Slimming World for a long time until I tried a...

Hi I turned 30 almost two weeks ago and while I repeated the mantra - I will not be fat and 30 - for months before the big day, I didn't quite reach my goal, hence my registration on the forum today! What I did do though was book a hol to coincide with my bday which gave me plenty of time to...