Have finally decided to commit to the Slimming World plan after messing around, umming and ahhing over which diet to follow. While doing so I've actually managed to put on another half stone so now it's time for action. Red day today. Not sure the office was ready for the tinned sardines in tom sauce but it was quick and easy and in my cupboard as I scoured it for SW proof items!! Found a class on Monday morning (I work late) and even bought a special notebook for my food diary - the things we do to stay just a little bit motivated!! Wish me luck!