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1st Weigh In :D Well 1st weigh in this morning! And i've lost 5lbs. And to be honest with myself I have some plans at the weekend that couldn't be changed once I started with the slimfast so I could have possibly stuck to it better than I did. Not such a bad start to November

Novemeber Challenge Well 1st day! Going well so far (apart from this skimmed milk - that was a shock to the system with my tea) I would liketo lose 10lb in November! karen

Thanks :o Thanks for the replies! I think that the options of having the meal for lunch and vice versa you can make it fit your day this way!! Will be off to Tesco tomorrow and will start from scratch on Monday!! Can you still have tea / coffee with a bit of milk? Karen

Hi, Hope someone can help! I have just decided today that I think I will give Slim Fast a go to lose weight, I have been attending Scottish Slimmers since April this year and its a total yo - yo I am actually heavier by a few pounds now than I was when I started!!:cry: I think that i know...