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Hi Shanny, Lovely to hear from you. Me think everything is relative. I was a size 4 all my youth so when I gained 60lb in 2 years due to taking anti-depressants it was a huge shock to me. I don't have a CDC. I just order my stuff from the CD Asian head quarter in Singapore. Down here...

Hi all. A lovely Christmas and Happy New Year to you all!! As the Christmas season is nearly over we can see more and more threads popping up with people determining to get back into CD (and into shape) for a fab 2010. I felt so excited reading about these resolutions that I've also decided to...

Kelly I don't understand why your CDC think 10 stones is right for you. I thought at this level your BMI will still show you as being overweight? You should do what you think is right not what your CDC think.

Hi Shelly, I sympathise with your friend but the yellow book does mention that depression is contraindicated. I think the reason they won't let depressed people doing this diet is because the lack of normal food does cause mood swing and may aggrevate the depression symtomps. Anyway if this...

7 stone is how much I weigh lol. Yes Debra you have lost a whole person. Good on you. By the way if the person in your avatar is you currently I don't think you even look overweight at all. You look fantastic. Maybe it's the belted dress that makes you look slim. Bring on more of those...

Caroline, If I came accross as being judgemental I apologize. That wasn't my intention. It boiles down to cultural differences then. In the East, the colder you are on guys, the more they desire you. And maybe, being 35, I'm too old-fashioned?:) It's up to Megan to decide what she...

onlyme, Maybe I don't understand the British's way but: Why are you so keen on getting the guy's kiss? You only went out with him once and already you wanted your kiss?? Someone please enlighten me here. You know, when I met my now husband 15 years ago, I was only 20 and never had even...

Thank you for your kind words. Well I wanted to keep this as my little secret but anyway... The dream man of my life is the hottest recording artist of the 70s, singer Andy Gibb. Wish me luck in seeing him in heaven.

Hi all, I just want to write about my succesful encounter with CD in the hope that it will encourage anyone who is still thinking about joining the program or who is having a bit of struggle along the way. I will be 35 years old in Dec and throughout my 20s and early 30s I maintained a...