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  1. J

    Recipes...

    yummy trifle hi all, just had a lovely trifle got the recipe at clas yesterday (lost 2 1/2 lb. yay me!!) 4 syns for the whole lot fresh fruit(any type i used rasberries and strawberries and it was lovely) 2* satchets of sugar free jelly ( one lemon and lime flavour the other any flavour) 1...
  2. J

    Mullerlight layers

    hi never tried the muller layers bbutkeep meaning to buy the there 1 and 1/2 sins per pot which is not that bad considerin it makes a change fron the normal lights jennie x
  3. J

    weigh in last night

    agh never mind, i put 1/2 on and was really gutted does anyone no what the password is i never styed in class x
  4. J

    SW recipe's any one

    hi all, im on the SW diet and thought it would be a good idea to put recipe ideas, low syn values, meal planners any ideas any one:) i go on a wednesday for my weigh in and since last wednesday havent been very good but trying to make up for it with a couple of sin free days, this is my 2nd...
  5. J

    Switching from CD to SW

    hi tracey, like you i switced from CD to SW but had a 4 day break in between were i gained 4lb my 1st weigh in was last week and lost 7lb so was made up it will only take you a week max for your body to get use to the food again and you will start seeing bigger loses good luck jennie x
  6. J

    Sonia's diary

    :break_diet:hi all, starting sw on wednesday just come off CD as i found it to hard but lost 21lb in all to give me a good start. been on slimming world before and was always sucsessfull on it but always slipped back in to my old ways. this time tho got to loose it cause going on holiday with...
  7. J

    Congratulations to Natayou for losing 9 stones

    congratulations on loosing all that weight i've heard alot about those lipotrim are they any good, im currently on the CD and struggling been on 4 20 days and counting have a few minor lapses but nothin really to make a difference considering going on the SW diet as i can actually eat would you...
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