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  1. S

    Super speed fruits

    Which fruit is superspeed
  2. S

    Blueberries, grapes and melon

    Thank u for replies, which fruit are super speed
  3. S

    Blueberries, grapes and melon

    Are these super free foods and can I eat as much as I like
  4. S

    Scan bran choc cake

    How many syns in this, I use cocoa and nutella in the middle
  5. S

    Mugshots and batchellor savoury rice

    Are these both free on ee
  6. S

    Quiche

    I don't mind , I just would like syn free
  7. S

    Quiche

    Hi, anyone know of a syn free quiche
  8. S

    Chocolate scan bran cake

    Could someone please tell me the recipe for this cake, preferably without using golden syrup, also is this cake sin free?
  9. S

    Extra Easy syn free snacks

    I am new to slimming world and would like to know if there are any syn free snacks.
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