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Thanks littlemiss. Will look out for that! It's the peeling that's the most tricky! Thanks again Sally xx

Butternut squash :) Sally x

Hi ladies (and gents!) Can anyone tell me where I can buy ready prepared BNS?? I love it in soups but find it a pain to peel and dice! Here's hoping! TIA Sally x

Were not les beans tho! Just friends! She's a geek!

Oh em gee! Wow that's amazing?? How did you work them out? I love those things but always steered clear (unless it's no point Wednesday...) if this is true I'm off to morrisons tomorrow! Thanks Gembee :) Sallywally xx

Hi guys... I'm gutted after a bit of a bad weekend so thought I would write it down so I can draw a line and move on. Dreading wi on Wednesday now :( Anyway over the weekend this is what I ate: Burger and chips Friday - from my daily points Meat and potato pie from the chippy and 2 chicken...

Hi Gembee :) Well done on your first week that's fab! I think your menu sound just fine and as for using your weeklies for wine.. Snap!! Me too! Speaking if which I best get that bottle open to breathe! Good luck this week :) Sallywally xx

In the book most sandwiches are between about 8 and 15. So I'd plump for somewhere in the middle and put it behind you! Hope this helps gembee :)

Well this is the second time I've done slim fast having lost 10lbs first time round! Can anyone tell me if it's ok to just use one scoop of powder as I find it a bit strong with 2! TIA! Sally x

thanks Guys so far so good! Im sticking to points and saved a few for an italian meal tomorrow night - Penne Ariabatta! No alcohol this weekend and ive resisted all the office chocolates and mince pies! Feeling positive and cant wait to join a class in the New Year! Sorry this is a...

Many thanks RC , i'm looking forward to losing the extra lbs and telling my story along the way! Your stats are fab - a real inspiration! Hope to speak to you soon. Love Sally xxx

Good Morning Everyone ! Just wanted to introduce myself on the WW forum... Im Sally, 35 and have been doing Slim fast for two weeks losing 6 lbs but now im finding the thought of Milkshakes is making me feel a bit down :sigh: so im going to try WW again.. Yes again... Im an old hand at it and...

hi girls many thanks for taking the time to reply it really does make a difference when u think someone takes an interest in what your doing! well its day 6 of week 2 and im not going to lie - this last two days have been pretty tough but im still hanging on by thread... really wanted to...

ha ha good point about posting food diaries! Today i have had / will be having : B: Strawberry Shake (powder) L: WW Lasagne and some dry crackers D: Banana Shake (powder) S: Slim Fast Bar Still well under cals today but it seems to be suiting me. 15 days to wine day whoop! Done 12 days...

HI Kes I am actually enjoying having the discipline of not being able to eat what i want which is a bit weird. My housemate is doing Lipotrim so we have some good natters about what we would eat right at that moment if we could - keeps us going and we laugh at all the food ads on TV - there...

Thanks Kes I wasnt going to write any more as the only person to comment was my House mate! So thank you for the reply... The scales did work on Tuesday morning and im chuffed to bits to report i lost 5lbs! Whoop whoop. It has really given me motivation and determination to carry on! Im...

hello everyone well its day 1 week 2 which means i should have weighed in this morning but i cant tell you how fed up i was when i hopped on the scales and...... nothing - completely dead as a dodo.... battery had gone! was so disappointed i could have cried as this was my first weigh in...

Thank You!! Love Sally xxx

oops - forgot to add what ive eaten today! SF Strawberry Shake WW Ocean Pie with extra Broccoli and Cauli pack of SF cheddar bites still to come: SF Banana shake Hot Choc (options) Doesnt look a lot when its written down....

I have decided to write down my weight loss journey as a way of keeping myself motivated. i hope that on days where i feel fed up i can read my diary and give myself some PMA! So here goes: Sunday 6.12.09 day 6 of week 1. Its beena great week so far,not really fely hungry and not had any...

Hi Kes No other reason really than i want to get out of the habit of snacking cos this is my fall down. i find if i eat a snack mid morning or aftrnoon it actually makes me hungrier and wanting more. Going to try a hot choc at night to get my calories up a bit. Can i ask is there away of...

hi everyone, thanks for all the replies. so far the week has been fine, finding it quite hard today though as its x factor night and that usually means a glass of wine. im not eating all my cals as im trying to have the will power not to snack. having about 900 per day. do you think this is...

Hello everyone, Just wanted to introduce myself, Im Sally 35 and an old hand at dieting but this is the first time ive come across this site - its fab and really supportive. Im a weight watcher at heart and ive even been a leader but im fed up of all the points counting etc so im giving Slim...

Im good thanks, not feeling too hungry and not craving anything yet! fingers crossed we both get a good result in our first weeks! Ready for another day tomorrow and im strangely looking forward to be strawberry shake for breakfast - strange! Love Sally xxx

Hi Seline Im new too!! I just wanted to say hi and good luck with Slim Fast. Day 3 for me and so far so good! Love Sally x

Hello... not really sure what im doing. The site is a little tricky to navigate! Well im Sally, 35 and need to lose 2 stone. I chose slimfast as i have got bored with WW. I used to be a WW leader but got fed up with the whole points thing. My friend is doing Lipotrim and we both started on...