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Have i blown it??

Discussion in 'Weight Watchers' started by Sallywallysillybobs, 13 June 2011 Social URL.

  1. Sallywallysillybobs

    Sallywallysillybobs Member

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    Hi guys...

    I'm gutted after a bit of a bad weekend so thought I would write it down so I can draw a line and move on. Dreading wi on Wednesday now :( Anyway over the weekend this is what I ate:

    Burger and chips Friday - from my daily points

    Meat and potato pie from the chippy and 2 chicken selects and chips from macdonalds on Sunday - not pointed them!

    Feel better now - thanks for reading!

    Sally xx
     
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  3. stephhh

    stephhh Full Member

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    Last weekend I demolished 20 points worth of vodka, as well as 40-something points over on snacks. I still lost 4lbs. Just jump back on track and throw in a bit more exercise and you should be fine! :) x
     
  4. hannata

    hannata I can haz cake?

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    yeah as long as its out of your system thats the important thing. It's never gonna be a case of "i'll never binge again" its more about dealing with it there and then. You were naughty but thats fine. You're back on track now right? I seriously don't think you'll have done yourself any serious damage... Thats really not a lot of food :p
     
  5. GemBee :-)

    GemBee :-) Full Member

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    Draw a line and step over it... It's not a quick fix. Back on the wagon today. If you have a bad week on the scales, which I doubt, there is always next week. Xx
     
  6. mrsm2007

    mrsm2007 Gold Member

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    I agree with the others, it's done now so stay back on track, accept a gain if it happens but don't let it demotivate you. One day at a time, every one has bad days and so much of life revolves around food!

    Goodluck for Wednesday! I'm sure you will be fine ;)
     
  7. piggin

    piggin Full Member

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    Agree with the others draw a line under it and move on.

    It's my first week (first WI on Tuesday) and I was out with the girls on Sat,counted my points for the copious amounts of wine that I had then blew it all by getting a hamburger supper from the chippy on the way home!!!

    I doubt the 12 I have left from the weekly points allowance will cover that but I'm hoping for the best tomorrow.

    Let us know how you get on!
     
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