Search results

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    Sarah's Lose Weight and Get Fit Diary!

    Wow you love your wraps and skips, lol. What about adding some fruit to increase your allowance?
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    Eating late at night...

    Snap!!! I was bad last night was bang on my 1200 for the day then I decided to have a daime bar and two flumps taking me to almost 1500. :(
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    What did you have for dinner Thread:

    I had sausage, mash, broccoli and onion gravy. Yum!
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    Big Brother Challenge!

    I STS boo! :(
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    My Diary! I wll be back soon!

    When I'm being good at an Indian I usually go for plain chicken tikka (no sauce) with salad.
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    Big Brother Challenge!

    4lbs off for me :) ditzeeblonde - start weight 242 - pledge 28lbs. Lost 6lbs - 22lbs to go tamzy - start weight 200 - pledge 28 lbs - target weight 172 munchstar - start weight 183 - pledge 20lbs. Lost 1.75lbs 18.25lbs to go rigby - start weight 175 - pledge 21lbs - target weight 154 - 3lb...
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    Big Brother Challenge!

    2lb loss for me! :) ditzeeblonde - start weight 242 - pledge 28lbs. Lost 6lbs - 22lbs to go tamzy - start weight 200 - pledge 28 lbs - target weight 172 munchstar - start weight 183 - pledge 20lbs. Lost 1.75lbs 18.25lbs to go rigby - start weight 175 - pledge 21lbs - target weight 154 - 3lb...
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    Summer Challenge?

    Fat_to_fab -28lb / -3lb xsarahx -28lb / -3lb / -5lb / -1lb / -3lb / +1lb / -2lb / -2lb / -3.5lb / -2lb JoeyJoJo As much as poss Tamzy1989 -28lb Stef2009 -28lb / -3 / -3 / -1 / -1 nicolaann - 28lb / -2lb / -5lb/ -1lb / -2lb Sugar - 28lb / -2lb / -2lb /-1lb/-1lb/-1lb /-3lb Lola~Belle -21lb / -2lb...
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    Summer Challenge?

    1lb of this week for me.
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    Big Brother Challenge!

    1lb off for me!
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    Big Brother Challenge!

    I'm 170 just now and would like to loose 14. Sign me up!
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    Summer Challenge?

    STS here also, didn't expect a loss as I wasn't really sticking to it this week. Back on track now though :)
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    Summer Challenge?

    3lbs off this week for me and I'm saying bye bye to 12st and hello 11st!!! Fat_to_fab -28lb / -3lb xsarahx -28lb / -3lb / -5lb / -1lb / -3lb / +1lb / -2lb JoeyJoJo As much as poss Tamzy1989 -28lb Stef2009 -28lb / -3 / -3 / -1 / -1 nicolaann - 28lb / -2lb / -5lb/ -1lb / -2lb Sugar - 28lb / -2lb...
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    Summer Challenge?

    Oh nice what tattoo you getting?
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    where would you most like to lose weight?

    Mostly my tummy as it never really regained it's shape since having my wee boy 4yrs ago. Also my legs!
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    What jobs do we all have?

    Lol I'm the same Carol! Weekends are tough. I'm so good in the office during the week. I'm an engineer. Gems x
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    Interesting website...

    that's funny! cheers
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    Some advice please...

    Don't feel too down about it, your doing so well!
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    Tuesday Weighers

    2lb loss for me :)
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    wht do you look for?

    I usually just count the cals but occasionally look at the sugar and fat content to make sure it's not huge.
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    Some advice please...

    Yeah I'd get a new set or use your dad's. I got a fab set of amazon the brand is salter and it measures body fat, water %, bone mass etc. I wouldn't worry about being heavier, it's better to know your true weight hun. x
  22. G

    Summer Challenge?

    Fat_to_fab -28lb / -3lb xsarahx -28lb / -3lb / -5lb / -1lb / -3lb JoeyJoJo As much as poss Tamzy1989 -28lb Stef2009 -28lb / -3 / -3 / -1 / -1 nicolaann - 28lb / -2lb / -5lb/ -1lb / -2lb Sugar - 28lb / -2lb / -2lb /-1lb/-1lb Lola~Belle -21lb / -2lb / -2lb Kyliet - 12lbs / -2lb :) Jane1982 -16lb...
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    Summer Challenge?

    Fat_to_fab -28lb / -3lb xsarahx -28lb / -3lb / -5lb / -1lb / -3lb JoeyJoJo As much as poss Tamzy1989 -28lb Stef2009 -28lb / -3 / -3 / -1 / -1 nicolaann - 28lb / -2lb / -5lb/ -1lb / -2lb Sugar - 28lb / -2lb / -2lb /-1lb/-1lb Lola~Belle -21lb / -2lb / -2lb Kyliet - 12lbs / -2lb :) Jane1982 -16lb...
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    got a nice shock

    Nice one!
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    Is this true?!

    It's cool isn't it!
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    how was your weekend?

    I always struggle with weekends. I find I snack more and want to pick at things constantly. Being at work Mon-Fri allows me to get back on track. :)
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    What did you have for dinner Thread:

    Paella fried rice recipe - Recipes - BBC Good Food Definitely the same one! How funny. x
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    What did you have for dinner Thread:

    How random I had this too! BBC Good Food recipe?
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    Summer Challenge?

    Damm I put on 1lb :( Fat_to_fab -28lb / -3lb xsarahx -28lb / -3lb / -5lb / -1lb / -3lb JoeyJoJo As much as poss Tamzy1989 -28lb Stef2009 -28lb / - 3lb / - 3lb nicolaann - 28lb / -2lb / -5lb/ -1lb / -2lb Sugar - 28lb / -2lb / -2lb /-1lb Lola~Belle -21lb / -2lb / -2lb Kyliet - 12lbs / -2lb :)...
  30. G

    how many caleries?

    If you give me the brand I can tell you the exact amount! Well done on ur loss.
  31. G

    Summer Challenge?

    Yeah sure just add ur name to the list! Good luck hun. x
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    Cant think of breakfast ideas

    Haha oops meant fill
  33. G

    Cant think of breakfast ideas

    You should try these new biscuits called Belvita. Your supposed to have a pack of 4 for breakfast each biscuit is 56 cals. They actually really feel you up and really tasty. x
  34. G

    Summer Challenge?

    Lost 1/2 a lb this week but it was my birthday week and I ate A LOT! Just thrilled I didn't gain. Fat_to_fab -28lb / -3lb xsarahx -28lb / -3lb / -5lb JoeyJoJo As much as poss Tamzy1989 -28lb Stef2009 -28lb / - 3lb / - 3lb nicolaann - 28lb / -2lb / -5lb/ -1lb Sugar - 28lb / -2lb / -2lb...
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    Tuesday Weighers

    A little 1/2 a lb for me! Well it was my birthday last week and I majorly pigged out so I'm just glad I didn't gain. x
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    AAAHHHH!!!! Just pigged out!

    I pigged out all last week as it was my birthday still lost 1/2 a lb lol. Glad I didn't put on! x
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    extra workouts

    If u have a wii there are some good fitness workout games for that!
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    low calorie healthy eating...

    Good luck x
  39. G

    Summer Challenge?

    can some-one update my loss for me on the bit with all names on it I have no idea how to do it. i lost a pound this week. thanks x
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    Some advice please :)

    I take around 1200 a day I was 14st 9 and I'm now 12st 4 so I've managed to loose all that since January. Try to see how you get on at a reduced amount the range Tamzy suggested sounds good. I also use my fitness pal to track my calories and exercise, it definitely helps. Good luck x
  41. G

    Summer Challenge?

    1LB loss for me this week! Really happy as I was away for my brothers wedding over the weekend and ate a lot of naughty things. :)
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    Tuesday Weighers

    I lost 1lb this week which I am chuffed about as I was at my brother's wedding from thursday to saturday. Didn't stick to the diet at all! Also ate rubbish on Sunday so can't be happier! Good luck to all the other tuesday weighers. xxx
  43. G

    what dress size are u and what are you aiming for?

    I'm currently a 14 would love to get to 12 then work at 10 and stop there. :)
  44. G

    Gems Food Diary

    Today: B- Bran flakes with semi skimmed milk: 157 L- Smoked Turkey and Lentil Soup: 159 D- Ham and Leek Cannelloni:402 Total: 718 (Very low so will maybe bulk it up with a treat of choc ice cream) Exercise- Walking: 40 mins- 173
  45. G

    Info on profile ?

    There I am! Thanks so much for that. x
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    Info on profile ?

    Where do you go to enter your bmi and weight loss info that shows up on the left hand side? It's driving me nuts! Thanks in advance. x
  47. G

    Summer Challenge?

    Thanks ladies! Good luck for Friday. x
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    Being social and chubby vs. slim and boring?!

    I'm sure it could work if you were quite strict during the week but I wouldn't go too hardcore at the weekend. A wee indulgence won't matter! Maybe set your weigh in day to a friday too. Goodluck! x
  49. G

    I Want Chocolate!! ..

    Oh must get me some mini milks I love them!!! x
  50. G

    Need some help.... what keeps you motivated???

    I use my fitness pal to keep track of my calories and aim for 1200 a day. Hope the rest of your weight loss goes well. x
  51. G

    Summer Challenge?

    I had a loss of 2lbs for the week :) Gems x
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    Tuesday Weighers

    Couldn't see a thread so thought I'd start one off for tuesday weighers. I had a loss of 2lbs this week. :D:D:D Gems x
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    Summer Challenge?

    Ha ha I love sneaky weigh-ins! I'm a tuesday weigher too but resisted looking at the scales this morning. Will let you know my loss 2mo. x :)
  54. G

    Gems Food Diary

    Thanks! I'm aiming for 1200 per day. Today I had: B- Bran flakes with semi skimmed milk: 157 L- Pea and Pancetta Soup: 250 D- Chicken Fajita (wrap,chicken,peppers,onions,guacamole and creme fraiche) x2: 693 Total: 1100 Exercise- Walking: 35 mins- 152
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    New and Determined!

    Goodluck! x
  56. G

    Summer Challenge?

    Congrats on your losses! Weigh in for me 2mo :)
  57. G

    Sarah's Lose Weight and Get Fit Diary!

    Congrats on the big loss! xxx
  58. G

    I Want Chocolate!! ..

    I love my choc and when I get a craving I just fit it into my allowance, I aim for 1200 a day. Maybe go for malteasers or milky ways they are quite low in calories. x
  59. G

    Summer Challenge?

    I want to loose 19lbs could you pop me down too? Thanks x
  60. G

    Gems Food Diary

    Ooops missed a few days! Yesterday- B- Oat so simple golden syrup with semi skimmed milk: 216 L- Scrambled eggs (2 large eggs) and 1 slice warbutons medium: 197 D- Meatballs and Rice: 385 S: Ice cream and choc sauce: 250 Original pringles: 150 Total- 1198 Exercise- 30 mins: 130
  61. G

    Gems Food Diary

    Hi everyone! Thought I'd start doing a food diary. Yesterday: B- Bran flakes with semi skimmed milk: 157 L- Lentil and Ham soup: 200 D- 1x beef burger patty: 320 (approx) Vegetable medley: 38 S- 2x Walkers Shortbread: 220 Cadbury easter egg 1/4: 132 Total= 1067 Exercise- 55 mins walk: 212...
  62. G

    Sarah's Lose Weight and Get Fit Diary!

    Well done on the loss Sarah! x
  63. G

    Newbie

    Hi, Can I join in please? I've been calorie counting on my diet since January 5th and I've lost 20lbs. Gems x
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