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Yes, Atkins isn’t easy diet; I know it from my previous experience. But what diet is painless and easy? I think I tried them all and all of them were complicated for me. So… now it’s Atkins again. Day 1: Weight: 167lb Everything is fine so far. I adore meat! :eating:

Ashlaymiller, congratulations with first achievements!!

Wow, excellent start!! Keep going, do not stop!!!

Good luck!!! Good plan!

Good luck!! We are looking forward to hear your success story!! :)

Good luck dear redhead66!!! Sometimes we need big kick to take an action. :asskick: I’m looking forward to hear your success story!!

Chan_x, I think you are right regarding slim people eating fast food. One of my slim friends always take smaller portions and often leave half unfinished meal, unlike me, I must admit… :d'oh::7834:

You have good results! I’m afraid 1000cal would be too little for me, good luck in your journey! I am not on a diet... yet. :sign0007: Now I tell you classical excuses why... I am going to try Atkins diet from Monday (please do not laugh about “start from Monday”), this weekend I have...

INSPIRATIONAL change!

we are waiting for your success story!!!!

JUST INCREDIBLY INSPIRATIONAL! :happy096::happy096:

abz, Come back!

INTERESTING ILLUSTRATED JOURNAL!!! Happy journey!

Good luck! We will check your progress! ;)

to klizw Thanks a lot for your reply! It definitely makes me rethink my relationship with food. Are you on 1000cal/day since 07/01/10? Do not you feel hungry?

Thanks for sharing surprises with us. Motivational post. I will write my surprises later (I do not have them so far...)

about BIG bottom and shallow chairs I have never broken a chair... but... I have similar thing to be embarrassed with: At my best friend BD party my bottom didn’t fit into shallow fashionable chair. It happened in front of group of boys from my neighbourhood. Since then I never try to...

to Eleonora That's fine, I'm not offended. (I see you are suffering from lack of will power as well - your weight even heavier than mine). Have a good day!

Thanks for replies girls! I agree with IrishMum. And I should review my eating habits... Do not get me wrong, I’M NOT FAST FOOD ADVOCATE. I’m just wondering how is it possible that skinny girls are eating all this MacDonald;s stuff and remain slim. Not ALL junk food eaters are Fat!

The same experience: I tried unsuccessfully as well. Quitted after 2 days – I was too hungry all the time.

I’m skeptical about any kind of pills. I have unsuccessful experience using some of them. Advertisers tried so hard to introduce them in the best way… but there is nothing common with real results.

I am afraid when I’m eating low calorie food I could easily overeat. With high calorie food my gut instinct said me to be aware and not overeat…

I tried both – the best photo of me and the worst. Both works similar. Nothing could stop me keep far from the fridge. I could just ignore the photos.

DO REALLY FAST FOOD RESTAURANTS MAKE ME FAT? My observation: I’m regular MacDonald’s and similar fast food restaurants visitor and I am wandering is it really so harmful to eat fast food? Last 3 – 4 months I tried to avoid MacDonald’s & Co by eating mostly homemade food. Surprisingly I...

Laura, great answers, very helpful indeed. May I ask you how do you endure a diet? And how long are you following Atkins?

Thank you for your inspirational story! You are such an inspiration for overweight people around the world! Congratulations with your personal Success! I have my story as well witch I am going to tell you shortly.

Welcome aboard! WEDDING IS PERFECT MOTIVATION! (I would like to have the same motivation :love047:)

Welcome! :welcome: This FORUM is right place for being motivated, we have to think optimistically.

This FORUM is right place for being motivated and cheer up others. I am looking forward to hear your success story about your dieting process and results.

Welcome aboard! BAD NEWS – most of us have food addictions. GOOD NEWS – we have this brilliant forum for self-motivation!!!!!! SUCCESS STORIES ENCOURAGE! :girlpower:

Hi, Katie! The same story with me – I’m reading forum for self-motivation. SUCCESS STORIES ENCOURAGE!

Hi, as I see it is right place for being motivated and cheer up others. I am looking forward to hear success story from you. :wavey:

Excellent choice of avatar! Reflects our phobias :hide:

Laura C, thanks for your post. I’m going to try Atkins diet and I wasn’t aware that at the beginning of diet I shouldn’t eat nut at all. That’s pity; today I bought quite a lot of nuts, now they are going to tempt me

TonyR, are things looking up? I will keep watch over your progress. I have heard so much both positive and negative responses about the diet, but I’m thinking to try myself to see the result.

O, that good news. I love fresh sprouts as well. Especially mung beans sprouts!:clap:

I’m eating cashew nuts at the moment. :eat: Nutritional info: on 100gr: carbs- 30gr fat- 48gr Calories: 575 :eek:

Include me to your buddy list also. :grouphugg: I would like to lose about 35lbs. My friend advice me Atkins diet, have somebody tried one? :sign0163:

I am also with you! I have bought new jeans one size smaller then I’m wearing… What a challenge for January!:banghead:

Congratulations! I know how you feel!! :bliss:

Thanks for shearing this! I adore success stories!:talk017:

Wow, excellent news! I am looking forward to hear from your success stories in modeling business!!! :553:

Well done!!!! You are such a Beautiful Girl!!!!

sweety123, keep going!! :greenapple:!!!! and you will never regret !!!

inspirational story, thanks!!!

Well done you! Congratulations!!!:happy096:

My digital scales always shows correct weight, I checked them – weighed myself, then took a pack of let say cereals (1.5 kg) - weight was precise - my weight + weight of the pack. :) in any place of the flat

I agree, low fat treat are not dangerous if you are can moderate portion size.

Hi, girls! One of my main reasons to lose weight I curiosity how is it to feel myself as a superstar....

Hi, one of my friends said that Wii Fit Plus plays big role in her weight loss success, but I must admit in her case it worked mostly in combination with low fat diet. She reduced fat food dramatically.