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Thank you girls xx I have to say Im not liking the diet anymore. Giving me really sharp stomach pains. :mad:

I did feel cold since day 1 but then again Im always cold lol nope apart from feeling like my skin is burning and face numb-ish i dont feel any other symptoms. Just wondering, if I had 3 CD meals and something from the meal allowed like 2 eggs, will it slow down my way to ketosis?

No she didn't give a book. I've been doing 3 packets a day but today I feel like my body is burning! My face feels so hot :(

I started on Thursday and my CDC said I should have 3 packets (shakes or soups) per days and a meal for example 2 eggs if I wanted. I didn't know I had to have them? Im so confused.

I'm on day 3 today but I really don't think its working. I don't think my body suits the diet or I'm doing it wrong. My consulstant told me use a pint of water in shakes and not the amount stated on packet and now I'm worried I'm doing it wrong! Hope it works well for u.

Thanks everyone! A little encouragement goes a LONG way so thanks :) Weighed myself again today, dont seem to be any losing any weight at all :s even though ive been trying really hard at exercise Ive been trying to do 2 hours at gym like ive been sweating and out of breath but no pounds...

Since Monday I haven't had a fizzy drink or crisps or choc/cake. Yayyyy.

Well done on all your loss so far. You really inspired me to kick start my weightloss again :) so Thanks!

Sammy, can deffo see a difference, well done luvvie! What did u do? What diet are u doing if u dont mind me asking?

Hello. Long time. Being harsh on myself wasn't working and was ending up in the opposite result to what I want so let's start again! 1st June 2010 Weight 9st 9 1/4 Llbs (This was in the afternoon after I'd had lunch) so I weighed myself today before breakfast and it was 9st 7 1/4 Lbs so...

Thank u very much. I'll carry that bottle of water with me. That chooridar suit looks lovely on you :) Again, really well done!

Well done. You look amazing and such a difference. Can u pls share some tips to ur success?

Okay so I've been abit realistic since I was last on here. Went to gym on thursday, had a really good workout then went again today and had one of the best workouts I've had in a long time. Treadmill- 20 mins, mild jogging and then periods of fast running X-Trainer - 10 mins Bike(SO BORING)...

Hiya, Thanks for posting you reminded me off me. I gave up chocolate for lent last year and it took alot of willpower but it was rewarding :) so I will try it this year again (p.s when does lent start?) I eat crap when watching tv too, I don't know why but sometimes I'll just constantly...

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^ Hiya, thanks for that. No more croissants for me lol. Well well well diary...it has been a rollercoaster. I've been going through some VERY stressful times in the last few weeks and what have I turned to for comfort? FOOD! Lots of unhealthy food. I just can't stop. Weighed myself yesterday...

Hello... I've partly deserted this diary but I have a motivation! I am attending a wedding in 3 months time so I realllyyyyyyy want to lose some good weight for that, about half a stone (fingers crossed) I ate badly yday because it was T-O-M so I just craved junk food but today, I am on my...

Hello... Bad bad bad bad week! Going the opposite of losing weight. Oh dear. Today: Mug of tea + 3 Digestive biscuits(!) Small portion of noodles + half a glass of water I can't exercise today, my neck is SOOOOOO stiff for some reason :s Come on woman! Think slim

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9st 2lbs. :cry:

hey everyone! Just wondered, does anyone work in HR here?

Hi, thanks. I think the food is there cos of the teenagers in the house. My mums just in abit of buying junk as a snack in between and if she doesn't buy them in packs of whatever, they will buy individual packets of crisp/chocolate/fizzy pop from local shops and that works out more expensive...

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Thanks but it went down the pan :(

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Oh my goodness. What a disasterous day! That's all I can say. When I said that I think I have my bad habits under control, I bloody well spoke TOO soon. What a horrible horrible day! :( One of the worst I've had in a LONG time!. I had so much fizzy drink, a chocolate bar, waffles,fried...

Lol, im so dopey :blush:

Hello doodlelover. Thanks! I just can't get myself into exercise mode AT all. Unfortunately it all went to pots today at brekkie :( lost all self control that I geared over the weekend. Had a few glasses of Pepsi Diet FOUR waffles!!! Beans/spaghetti one fish finger 1 fried egg 1 cup of tea...

I think I might try this tomorrow to kickstart the weightloss. Wish me luck x

I'm so thick. I've just realised this is for CD forum...I thought it was general challenge! Lol ermm...Can I still stay even though I'm not following CD? :$

I'm new to this forum and I just wanted to say a big Congratulations and well done to everyone who has lost the weight. Everyone looks so so so amazing in their pictures! It has been a great inspiration and I will deffo be visiting this thread on a more regular basis to keep myself going Well...

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I think tesco have got an offer on, 5 for £2. Might be helpful for those who love mullerlight

Congrats. You look really good. I think I'm going to have to try eating my dinner 5/6 hours before bed if it has helped you.

I haven't met anyone but seen Amy from Hollyoaks and Karen Brady

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Good luck with your diet Amy :)

Well done. Fantastic picture. I wish you all the success x

Great thread. My reasons are same as everyone else; 1) Look good and feel good in a selfish superficial way 3) I want to be able to wear 'pretty' outfits without bits bulging out 4) For my health, need to be fitter 5) Don't want to the ugly or fat one in my family anymore xx

Ooh I'll try this. I'm aiming for 24Llbs! How are you planning to achieve your goal? :)

Thank you Your Sig is cute!

Hiya How are you all? Lovely to read all your inspirational posts :) I'm hoping to pick up tips to help me with my weight loss, yay! xx

Wow Jim, you look amazing in your after pictures! They are a very good inspiration :) Congratulations :)

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