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Yes, unfortunately I have heard that. I think 3-4 single vodkas over the course of the evening will be a reasonable trade-off, especially as they will be the only alcoholic drinks I'll be having until at least this time next week :)

Thanks CrazyBrit, that's brilliant advice. I used to love their Yellow Curry Prawn in the Stir Fry section but they don't offer it any more so the temptation won't be there! I reckon the Tom yam talay might be the way to go. Now I know what I can have I can actually relax and enjoy my...

Hi everyone, I'm meeting the girls for a few drinks and something to eat in Busaba, which is a Thai chain of restaurants, tonight. They've got the full menu on their website but no nutritional information at all so I have no idea what my healthiest option might be. I am calorie counting so...

Hello everyone! I was recommended this site by a friend and I can tell it's going to be invaluable already.. I'm 34, currently weigh about a stone less than my heaviest but it's still far too much, my BMI is currently in the obese category (33) at 13 stone 10 I've yo-yo'd since my teens...

Hello everyone! I was recommended this site by a friend and I can tell it's going to be invaluable already. I'm 34, currently weigh about a stone less than my heaviest but it's still far too much, my BMI is currently in the obese category at 13 stone 10 :( I've yo-yo'd since my teens, my...