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Another January newbie!

Discussion in 'Introductions' started by Mosschops, 12 January 2010 Social URL.

  1. Mosschops

    Mosschops Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    13st8lb
    Current Weight:
    13st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Nutracheck
    Hello everyone! I was recommended this site by a friend and I can tell it's going to be invaluable already..

    I'm 34, currently weigh about a stone less than my heaviest but it's still far too much, my BMI is currently in the obese category (33) at 13 stone 10
    I've yo-yo'd since my teens, my lowest weight was 10 stone 4 about three years ago but it's piled on since then and I've used WW and SW but I suppose never really understood the logic behind points/syns/free food etc.
    Yesterday I decided to get a grip for 2010 and have joined Nutracheck which is basically just an online food diary but for the first time I understand how many calories I'm supposed to eat a day to lose weight. I'm on 1400 per day plus 200 to burn in exercise and they reckon I can lose 2 1/2 stone by May 17th...it's on the calendar to motivate me!

    Wish me luck guys :)
     
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  3. Pitbull Daycare

    Pitbull Daycare Full Member

    Posts:
    134
    Likes Received:
    3
    Start Weight:
    24st4lb
    Current Weight:
    19st12lb
    Goal Weight:
    16st0lb
    Lost(%):
    4st6lb(18.24%)
    Diet:
    LipoTrim
    Hello Moss I too am starting my diet today i guess we all have different needs in diets so here wishing you all the success your looking for.

    Mark
     
  4. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Good luck with the pounds

    Irene xx
     
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