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  1. R

    Haribo Tangfastics

    Thank you very much.
  2. R

    Haribo Tangfastics

    How many syns in the 10p bag? If not, how many in 28g? Thanks
  3. R

    Healthy extra confusion

    In the book, it says I can have 20 cashew nuts as a HE B on green day but it is not in the red section. Does that mean I can't use it as a HE B on a red day?
  4. R

    Garden Peas

    Thank you very much. Is it frozen weight??
  5. R

    Supermalt

    anyone?
  6. R

    Garden Peas

    I'm having a red day tomorrow and want to use garden peas as my HE B, but in the book, it says 71g garden peas boiled and also 142g garden peas boiled. I'm a bit confused. Which one is correct?
  7. R

    Carte d'Or

    How many syns in carte d'Or light vanilla ice cream? Thanks
  8. R

    Supermalt

    How many syns are in in 330ml of supermalt? Thanks
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