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Garden Peas

Discussion in 'Slimming World' started by rita.b, 11 January 2010 Social URL.

  1. rita.b

    rita.b Member

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    I'm having a red day tomorrow and want to use garden peas as my HE B, but in the book, it says 71g garden peas boiled and also 142g garden peas boiled. I'm a bit confused. Which one is correct?
     
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  3. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    they both are.

    Haven't got my book to hand, but one is possibly a ss option the other s or something like that.

    In other words you can have either, depending on whether you want more or less.

    I so explained that badly hehe
     
  4. suepat10

    suepat10 I am one of the 63336

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    If you have 71g it's a speed food and a single helping of fibre.

    If you have 142g you lose the speed food factor but get a double helping of fibre.

    So, it boils down to how many you want and whether the speed or fibre content is more important to you.

    I don't think my explanation is that clear either!!
     
  5. rita.b

    rita.b Member

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    Thank you very much. Is it frozen weight??
     
  6. Mrs V

    Mrs V Loves Life!

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    Its a cooked weight Hun, so basically you have to weigh them out when they have been cooked.
     
  7. lottie1982

    lottie1982 Full Member

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    That has been bugging me too - thought it was a typo. Thanks!
     
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