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Thanks Anthony Can anyone tell me my hubbys points. Hes 33, 5ft 11 and weight 14 stone 3 Thanks

Hi Can someone tell me my pro points allowance please? Im female, aged 35, weigh 9 stone 10 lbs and 5ft tall. Thanks

Vicky The article I read said burgers less than 10% fat. The ones ive got are from asda and are 7.7% I cook them in the george foreman grill and all the fat runs out so im hoping that would mean they are less than 5%....

Hi Girls Thanks for your replies x Im now on day 2 of attack and finding it ok so far. I was wondering was about frozen beefburgers. Ive read they are allowed on attack but wanted to double check before I have any. Also with regards to fruit yogurts, I know you cant have more than 2...

Hi All Ive read the Dukan articles in the daily mail and I thought I would get started today rather than putting the diet off for a week or so while I wait for the book to come. I braved the scales and have 1.5 stone to lose (or according to the Dukan site 1 stone) Im going to do 2 days of...