Search results

Change of plan Hi Folks Change of plan. I am not....i repeat.....i am not doing SF 3x a day anymore. Tried it on sunday and suffered painful cramps. Shall do the normal safe way. Some one left me a message that she lost 10lbs in the first week just having it twice with a low calorie meal...

Hi Biggirl I think you may be right. I successfully stuck to having just slim fast yesterday and when i went to bed, i swear my stomach was eating itself. I was literally staving when i went to bed. I think i shall do slim fast the way it should be done. You said you lost 10lbs in the...

Damn!! Hey everyone Day one didn't go according to plan. I had a low calorie meal for dinner. I had some boiled yam and a cooked a lean beef stew with veg to go with it. I am going to have to dig deeper for will power. Keep you posted. Nubianspirit

First day Hi guys, I realise that i didn't even tell you what i weigh now and what i want to weigh. I start this at 212lbs and want to weigh at least 125lbs. Yep, there is a black sexy number out there with my name on it. Can't wait. So far so good. Had my slim fast for breakfast and then did...

Hi guys, I realise that i didn't even tell you what i weigh now and what i want to weight. I start this at 212lbs and want to weigh at least 125lbs. Yep, there is a black sexy number out there with my name on it. Can't wait. So far so good. Had my slim fast for breakfast and then did my...

Hi everyone. Another year started and with it, more promises to lose weight. Whats different this year? You may well ask. I couldn't actually tell you. I just know that i am so sick of looking fat and feeling so unhealthy. I am going to be 43 years old soon and i am damned if i am going to...

Hi everyone. Just started the slim fast diet...again. First time this new year. I am so glad i found this site. Sending my weight will be a great motivator. I want to jump start the diet by having the slim fast 3x a day instead of two. I would have the third one instead of a meal. Do that...

Hi everyone I am so glad i found this website as i definitely need support and help with will power. I have just started the slim fast diet and i think sending it my weekly weightloss will motivate me to stick to it especially seeing other ladies lose weight, i know that that will inspire me...