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aahh bones ... now i remember them from many many years ago . oh to have a glimpse of them again !!

appetite

you shouldve had gaps like me Lucy is 21 Jack is 14 and George is 5 brilliant move on my part cos if im having a bad day Lucy takes the other 2 out !!

i do excactly the same . prepare the families meals and then come on here . it really helps

i cycle to and from work 5 x a week which is about 6 miles a day . dont know about weight loss but my bum is noticing the difference lol

hi ya Jo . 10lbs is fantastic . You will soon be at the 1 st mark ! Keep at it and good luck this week

Dont worry , put it behind you and jump straight back in again . You certainly are not on your own in doing this (my halo has slipped a couple of times ) just refocus !! good luck

im in definately .oh to be slimmer by xmas . WE CAN DO IT !!

Good morning peeps . Well ive just got back from my weigh in .... 2 lb lost . YIPPEE !:D i bought some smaller clothes yesterday in the sales cos im off on hol in 6 weeks and am aiming for another 1 stone 7 so ive gotta keep focused .

WOW WOW WOW you must be so pleased . You are an inspiration ! Keep up the good work .

Good morning all . Well im feeling really pleased with myself today . I went out last night for the first time since starting ss and i sat there glugging water all night ! How good do i feel !! Hope everyone one has a really good day .Doesnt this weather inspire us . Just think ... bikinis next...

my first week loss was 11lb and i was ecstatic . 3 weeks in and ive lost 21lb. if you stick to it the resaults speak for themselves . good luck

Well done Anna thats fantastic !!You must be chuffed as nuts .Keep at it girl at this rate you will be at target soon .

wanted to see if mine works too

add a meal week . i know its not much but im worried it will trigger my need to eat

im on this site everyday for inspiration ! good luck for monday and keep popping on here . your not alone in this .

:D Am i pleased ? Ecstatic is the word ! 21 lb in 3 weeks im over the moon .6 more weeks until i go to Phuket can i do another 21lb in that time ? My cdc told me i have to do aam next week and i must admit i am worried about that . Anyone else feel the same?

do i feel a difference yet? yes . my tummy is flatter and i ran up the stairs the other day without realising it !! all postives so far . thanks for all your support:D

Just finished my 2nd week on ss and am really into it now . Cant believe i just got weighed and have lost another 6lb:) 17lb gone ! Everyday i come onto minimins cos you guys are such an inspiration . I cant believe im sticking to this but now i totally hooked cos the resaults speak for...

Yesterday i got weighed after my first week on cd . Very very pleased to say that i lost 11 lb .Guess what . Not one member of my family have asked me how i did ! :cry:I know that they are most probably thinking that this is another diet that isnt gonna work but hey i expected a little more...

you must be feeling great . well done 18 lb excellent !

Thank you so much for your support . Gotta keep at it now :queen:

Im sooo very happy . just got weighed after my first week and ive lost 11 lbs . I really cant beleive it !! I can see a bit more light at the end of a very long tunnel . Im of to Phuket in 8 weeks and maybe just maybe i wont be taking my size 24 swimsuit !Havent had time to think about food cos...

Robbie Coltrane when he was in Cracker the man from from Grand Designs its that voice Will YOUNG !!!!

hi sonkie . yes please i have put it on wrong site

hi everyone . well this is my first time on cd and i have now managed 4 whole days ! actually not finding it that bad but i really think my head is in a really good place at the mo and i have been coming to this site for the last week and you guys are a real inspiration !! i have a lot to lose...