Search results

wow ! Big difference around the neck and arms :D Well done !

Thanks for the link Lily ,:) I searched for this post and couldnt find it, before I started cambridge , whislt doing my research on the diet , I remember reading this post or a very similar one and I thought is was a load of rubbish as common sense would indicate . less kcal's in and more...

Bet you feel like :cry::cry:your eyes out too then ! but congrats on keeping most of it off for a year Hopefully we both get a great loss next week ;), NO exercise , NO green tea ,for me and I will let you know how I get on . Positive thinking :fingerscrossed:

Thanks Lizzylocket But you have lost over 5.5 stones and 30% of your body fat , wow thats amazing ! I've only lost 2 stones and just over 10% I can understand after you've done so well and lost so much that your losses have started to slow down, Your nearing the end ! .:D Unfortuntly I'm...

True its better to stay positive that I have at least lost a few lbs but after such hard work , its easier to feel a bit negative :eek: Will see how it goes this week , Hopefully it will be my best loss:sign0009: Its just plain Green mint tea ( supermarket brand) the mint helps with the stinky...

Thanks She said that sometimes you have a few slow weeks and then a really great loss that makes up for it . ( I thought that would happen this week ) I'm suppose to check my inches at home ( don't) but after 3 such poor losses it would have to be an absolute massive loss to make up for...

Hi everyone Not posted for a while I was averaging -3lbs a week loss.:jelous: However the last 3 weeks , its been, -1 (totm) -1 then -1.5lbs . I'm Drinking Loads of water MORE than enough. Im not nearing my target , still have loads of weight left to lose. The only 2 things I've...

Wow ! You look Fab , thanks for posting . Just on my 2nd week , so need to read things like this to keep me focused ! :)

wow Congratulations !! Such a nice post and such and amazing 8st loss :)

Well done on your 3lb weight loss ! ;) Do you have any photos of yourself before you lost the 3 stones ? Perhaps if you look and them and take some of you now , You'll see that losing 3 stones is alot and you must be able to see alot of positive changes in the way you look . Would keeping a...

I like the porriage but it does taste a bit chemical . Have you tried the soup's , I dont think they are bad, taste's a bit like a cuppa soup. I like leak + potato , vegtable and the spicy tomato is ok . GOOD LUCK for your 1st weigh in !!

Can Apple cider Vinegar be taken on SS ? I've never tried it but have read in magazines alot celebrity use it ? Copied this from the net ;) Why Do People Use Apple Cider Vinegar Weight Loss Apple cider vinegar has become popular as a “fat-burner” and as a natural appetite suppressant. In...

Sorry I dont know the answer Does'nt anyone else know the answer ? I'm only on my 2nd week and would like to know the answer also . I dont like coffee and so would be usefull to know .:)

Wow , I cant belive how much you have lost in such a short time ! Good luck next week , sure you will be in the 12's

Thanks everyone !:) I hope you have a great 1st week and am SURE you will be happy with your weight loss . I think alot of people struggle more on days 1-3 but for me it was days 4-5. but today I feel great , I dont know if I'm in ketosis or just really happy and motivated by losing half a...

Wow ! Well done :) Reading post's like this really inspires me to keep going. I've only just finished week 1, I hope I can do as well as you have !

I think you should forget about it as you said you could have had something really bad . It was a salad ! Not really really bad I hope this tiny slip up wont affect you weight loss , dont beat yourself up over it .

HI That's me finished my 1st week ! And it was easier than I had expected , NEVER thought I would ever say that ! A couple of days in the middle werent so good but I managed to stick to SS 100 % no cheating what so ever and lost 7lbs I really happy with that .:D

Well I've just completed my 1st week So I cant give you alot of advice ... Sorry I've read several post that say the weight loss on ss+ is the same as SS. Well thats how I understood it ;) My reason for doing SS is because you are allowed NO other food , its much harder to cheat than on ss+...

100 % Don't have a Thanks button on right of the posts ! I Will have to keep posting untill I have reached the limit I think :confused: Never heard of celebrity slim , going to google it , but now I have spent so much time researching CD and also seen how well some of the other forum users are...

OK Thanks for the info What happens when you meet the CDC , is it like a "normal" diet class (talks to motivate you ? .... and so on ) I wonder How often she has to meet with her CDC in the Uk ?This may be an option for me also . Do you know where in Spain she is ? , perhaps we could...

Hi Alexice I was trying to send u a Pm but I'm new to the forum and am still getting use to it . ( cant locate the Pm button , Cant seem to find the Thank You button at the bottom right of each post , either ) :sigh: Anyway .....Im thinking of starting the CD , but I'm in Spain CDS and cant...

It's been raining loads this year But was V sunny today . I'm only 10 mins from estepona and go to the market at the ferria grounds on Weds. Small world Huh ! Thanks alot for the user name , I will give her a Pm and see if she goes to a meeting .

Costa del sol 5 mins from Marbella Really ? You dont know her username , do You ? I had a look on ebay and I could Buy the shakes , but I dont really know what I'm doing as it's not like a usual "Diet". Even though I'm not 100% sure its for me . As I need to get my fitness level back as...

Lol:D Well thats really surprising as I thought it would leave you really really tired . Wish I could find a meeting in Spain , So I could at least give it a try

Thanks for the reply . You seem to have done great on CD ! Congrats How do you feel day to day ? Are you tired ? How much exercise are you able to do ?

I think exercise makes a Huge difference! 7 years ago I only needed to lose 2 stones , Joined SW and did 1 hour at gym 4 times a week and I averaged a loss of 3lbs +a week and hit target in 7 weeks :) Have since put it all back on and a lot more :sigh: I dont think 3 lbs a weeks seems a...

Thanks for the info Scooterchick I'm Surprised at only a stone and month with NO food just drinks , I had hoped to lose more , but maybe with excerise I could increase the weight loss . or might just be wishfull thinking :rolleyes: "Google the cambridge website and see if you can get some...

Hello Everyone :jelous: I havent been on a proper diet in years . Managed to convince ,myself and everyone else I wasn't bothered about my ever increasing weight :sigh:but I feel really unfit and it is now affecting my health. I want to lose just over 4 stones and get fit fast...