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1st week done ! Yippee

S: 14st6lb C: 12st10lb G: 10st0lb BMI: 32.6 Loss: 1st10lb(11.88%)

That's me finished my 1st week !

And it was easier than I had expected , NEVER thought I would ever say that !

A couple of days in the middle werent so good but I managed to stick to SS 100 % no cheating what so ever and lost 7lbs

I really happy with that .:D
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Rock Solid
S: 14st0lb C: 12st4lb G: 11st0lb BMI: 27.8 Loss: 1st10lb(12.24%)
Well done, that's a great loss! Always helps to spur you on when you have a good first week. :)
S: 14st6lb C: 12st10lb G: 10st0lb BMI: 32.6 Loss: 1st10lb(11.88%)
Thanks everyone !:)

this is my first day, i hope i get a good w/loss next week
I hope you have a great 1st week and am SURE you will be happy with your weight loss .

I think alot of people struggle more on days 1-3 but for me it was days 4-5.
but today I feel great , I dont know if I'm in ketosis or just really happy and motivated by losing half a stone !:D

Good Luck !;)
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
Yay! I just completed my first week too - Feels good doesn`t it? :D

Well done on the 7lbs! Xx


One day at a time!
S: 15st3lb C: 14st9lb G: 10st0lb BMI: 35.2 Loss: 0st8lb(3.76%)
Great loss, well done:)


Full Member
S: 16st7lb C: 15st4lb G: 12st0lb BMI: 33.5 Loss: 1st3lb(7.36%)
fantastic, lovely positive post x


Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
YAY 7lbs is a great loss. .... keep it up girl.
S: 16st4.5lb C: 15st12lb G: 15st4.5lb BMI: 40.6 Loss: 0st6.5lb(2.84%)
Yeah well done you!! Great loss, its always lovely to see the scales jump down by that much! I also love coming home from wi and changing my tracker, real encouragement for the next week!

x x x x

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