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    had a bad week can Iturn it around????

    i would agree with the above posts, just be super good until weigh in and also, drink plenty of water, i know it sounds daft but i was bad 3/7 days last week but managed to turn it around by eating loads of superspeed and drinking lots of water, i lost 1/2 which is better than a gain
  2. T

    Really hit home

    good on you, you go girl! this time of year is the worst, especially clothes wise as winter its easy to hide behind baggy jumpers etc, good luck and remember YOU CAN DO IT!!!!!!XXXX
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    The 'what i resisted today' Thread.

    i had an awful day yesterday, ate way more than 100syns, dont even wanna think about it, usually this would be a downward spiral for me but today i resisted pastrys at work and fish and chips for lunch when the whole office had them except me, im so chuffed
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    Question about clothes.

    im exactly the same, went clothes shopping last week, and i was bewildered when i got home and realised i have bought 3 items, from 3 different shops, a size 10 skirt, a size 12 pair of trousers and a size 14 pair of trousers?????????? bloody shop sizes should all be standardised! :mad:
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    Monday weigh in

    yaaaayyyyy! i lost 2.5lbs last night which is huge for me as i usually loose 1lb or haf so im really chuffed, only 7lbs to go til target, hope i can do it.any advice on loosing the last few pounds? should i lower my syns? been given really conflicting advice
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    Can someone please look at this and tell me if im starting to become obsessive

    i agree with Circles that you weight loss is still really good, i too am a slow looser but as long as the weight is coming off its all steps in the right direction.you will get there in the end, if i were you i would abandon calories and trust sw.xx
  7. T

    what do you eat on weigh day?

    love it, want some lucky pants now! haha
  8. T

    what do you eat on weigh day?

    yes i have to admit i have something not sw friendly every monday, i dont go mad but do have a treat! i could not survive eating just melon.it would kill me!
  9. T

    what do you eat on weigh day?

    stupid question i know, but some people in my group have confessed to only eating melon/salad on weigh day. i eat as normal throughout the day and get weighed at 6pm, then i eat my tea when i get home, am i the only one?????
  10. T

    Monday weigh in

    oh god,my not so great result +1lb!!!!! after what i thought was a really good week im so dissappointed : (
  11. T

    Extra Easy Valentine Dinner

    last year I made my fiance a meal for a treat and cut everything into heart shapes, we had mini BLT's and heart shaped saute potatoes (cooked like syn free chips but cut heart shaped!) then slimming world choc chip cookes, in heart shapes! it looked fab.god knows about this year, nothing planned yet
  12. T

    Any Ideas?

    I made my fiance a meal for a treat and cut everything into heart shapes, we had mini BLT's and heart shaped saute potatoes (cooked like syn free chips but cut heart shaped!) then slimming world choc chip cookes, in heart shapes! it looked fab.x
  13. T

    Any ideas for packed lunches?

    Hiya, you could try jacket potato with either tuna or cottage cheese and ham, with a side salad. i really struggle for lunch ideas too!
  14. T

    yummy SWEET AND SOUR CHICKEN, TAKEAWAY STYLE AND SYN FREE!

    Hiya everyone, wanted to share this recipe i found,my boyfriend and i made it last night for my parents and it went down a storm, they loved it! i didnt tell them it was a slimming world recipe as i thought they might have a pre-concieved idea that it would be tastless, but after theyd...
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    synners reformed

    well done suepat10, that is bloody brilliant! dont think i could have managed it, on my lunch hour i sometimes walk double the distance to the bank so i dont have to walk past bakers oven! least its a bit of body magic tho eh?! haha
  16. T

    synners reformed

    count me in too, i will start tmoro as its is weigh night tnite.xx
  17. T

    HELP! Need Motivation PLEEEEASE

    thanks guys, feel loads better now after reading that...its made my day.know it sounds daft but just wanted to be sure! thanks again.xxxx i will log on tnite and let you know what i loose at group. (thats if i loose, maybe being optimistic!)
  18. T

    HELP! Need Motivation PLEEEEASE

    hi all! im im desperate need of some motivation, im only 7lbs away from my goal and im finding it really hard to stay on track. im getting weighed tmoro night after a good week but have an awful feeling its all going to be downhill from there. got 2 meals out next week and really missing junk...
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