HELP! Need Motivation PLEEEEASE


S: 9st10lb C: 8st7lb G: 8st0lb BMI: 23.2 Loss: 1st3lb(12.5%)
hi all! im im desperate need of some motivation, im only 7lbs away from my goal and im finding it really hard to stay on track. im getting weighed tmoro night after a good week but have an awful feeling its all going to be downhill from there. got 2 meals out next week and really missing junk food, friends want to meet at pizza honest you think its possible to have a pizza hut and still loose if im good 4 rest of week?
Thanks in advance
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Silver Member
S: 12st6lb C: 12st4lb G: 10st7lb BMI: 29.5 Loss: 0st2lb(1.15%)
Yes. Fantastic salad bar. Pasta arrabiata is only 4.5 syns. They do some lovely salads too. I went to the buffet, had one slice of pizza and loads of salad, and this is one of the few weeks I did actually lose weight.



Gold Member
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
no u will not ruin all your hard work i imagine u have worked really hard to get this close to goal. keep going hun u r nearly there
yes hun i think it is possiable have pizza and lose weight if u r good the rest of the week. its ok saying i will go and have pasta or something which is a good option but i think u have decided u want pizza which is ok hun have one or 2 pieces and fill up on pasta and salad don't go over board on pizza u will regert it and remember u r in training for how u r gonna eat for rest of your life which can include everything u would eat not on a diet but in moderation.
if u r missing junk food hun u need to get that out of your head cause i'm sorry hun but u can never go back to "normal" eating u need to keep this as a lifestyle for life but if u r missing it prepare your own slimming world takeaway and u will wonder why u wanted the rubbish takeaway full of grease and fat cause they taste so much better
kfc chicken,chicken & beef burgers, chips, pizza, curry, chinise, crisps, desserts and loads more u can have all these on slimming world and still look great.
plus when u eat healthy people admire you and envy you so if u go to pizza hut and have abit of pizza and stop and have salad people will admire you so much and wish they could be like u.
well done on your weightloss hun


S: 9st10lb C: 8st7lb G: 8st0lb BMI: 23.2 Loss: 1st3lb(12.5%)
thanks guys, feel loads better now after reading that...its made my day.know it sounds daft but just wanted to be sure! thanks again.xxxx
i will log on tnite and let you know what i loose at group. (thats if i loose, maybe being optimistic!)