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Thanks linda, I will be back, will try an figure out a new diet plan in the mean time. Thanks again for your kind words. Jx

Thank you so much Mini, I will follow this to the letter, thanks for replying in such detail I realy apreciate it., I just dont want to put on what I have lost. thanks again Jx

Been on then diet for nearly 3 wks never felt better in yrs and have been losing weight,life in general feels real good at the moment. Went to GP today to get my form signed, only to find out NO. A few wks before startig the diet I had bloods taken for Coeliac disease wilth a positive result...

Real phobia of BELLY BUTTONS, can even talk about them, was murder when pregnant. Also does not help being a Reg Nurse !!:eek::eek::eek:

Hi Sophie, prob best to go and see your pharmcist for the best over the counter medication, you want a mixture for chesty cough,alot of them do contain a form of sugar, but there are some that dont, co codamol with help with discomfort as will ibuprofen (do not take if your asthmatic)Also try...

Great Well done, I had my 2nd weigh-in, wish my results were as good as you, keep it up. YMx:D

2nd weigh-in Good morning, Thanks Sam for your post, lets just say things are under control !! lol. 2nd weigh-in 5lbs lost, total of 12lbs in 2 wks,:D. Feeling realy good on the diet, a bit down with the low loss, but hay get on with it, I have hypothyroid so thing will be bit slow untill i...

Bloomin FANTASTIC JUST WHAT YOU NEEDED.

Hi R.P, Well Im just starting my 2nd week,first few days were rough, but by day 3 was feeling much better,and have been feeling normal since then, yip I do have food cravings,they seem to be getting less, Im not hungry just crave,also think how I will feel if I do eat !!! but if I eat I wont...

DAY 7 Ok I think i should be writing in this daily, it does make me feel better, dont get me wrong my hubby is a great support so are my mates but lets be honest they have not go a clue!:sigh: I must say I have been feeling not too bad, every day feeling better, realy good that i have been in...

Sam, you are such an inspiration,41 days is not to be sneezed at, god i want to be like you, you can do it, best person to talk it over with is your CDC. it must be harder with the kids being of school, tolerance levels are strained lol, go to the mirror and have a good look at yourself, may be...

Thank you Girls, i have given my self a good talking to, yip your right if it was WW would be chuffed, so I should be, stood at the hot chicken counter in tesco, was very tempted but walked away bought a coke zero and duclcolax instead. I have stuck to this 100% and realy want to do it. jx

day 7 first weigh-in, 7 pound loss, yip i know its good but look at what every one else has lost, start off 5 ft 10 18.1 stone, was expecting a wee bit more, i have been so good, got ketones on day 3, now the are off the scale! must admit not been to the loo if you know what i mean since Fri...

FANTASTIC Sam, great work, you must feel on top of the world, and so you should. Jx

Hi Sam, just wanted to tell you, Your are such an inspiration. Our numbers kind of match up start weight 18.1, im 5ft 10, I have been reading you postings ALOT, I just started the CD on wed, now on day 4, have been realy good and still feel positive, feeling a bit crappy today, great yesterday...

Day 4. Thank you ladys, yip your right think I am going to love it. well day 4, felt great yesterday, loads of energy, went out shopping (lots of toilet stops lol),did not feel hungry, thinking about food alot but not tempted, managed to cook a realy nice meal for husband and son did not put...

Thanks Sam, I think this site is going to get me through it, feeling really motivated, want to do this so much and I WILL, jackiex

Hello, just wanted to say I have been reading these forums for about 3 wks, and have been inspired no end, I started the CD nearing the end of day 2. Feeling hungry, lethargic, slightly nauseated, drank 4 litres of fluid, peeing for scotland. But you know what, it aint going to be for long, i...