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wow!!! im so impressed!!! let her know she is a local celeb :P repost the link because the PDF file is great too

Hi guys! i havnt posted for a few days but i just stumbled across this website! there are too many good recipes to post them individually...so i thought i would just post the website link! Recipes | Slimming Eats and http://myweb.tiscali.co.uk/seablue/slimmingworldrecipes.pdf

hahaha your all making me grin into my laptop like a crazy person! kudos are much appreciated!!!

thankoooooo :D:D

That is all... :) hehehe thanks for all the great advice everyone!

i think i need to do some more readin on the EE plan. im trying to keep it as simple as possible at the minute but maybe i can venture into EE land soon thanks for the replies :D:D

does anyone have any ingenious ideas to keep me from being hungry on Red days? i dont have a lot of money at the minute (poor backpacker) to be eating things like pulses or super free foods. i try to eat as much fruit as i can and then sometimes Australias equivillant to Muller Light here...

cheers everyone! we didnt think about checking our BMI. thanks for the heads up and the syn info. kirsty doesnt want to lose alot but is more supporting me through it. i'd ideally like to be a good stone and a half lighter...lose the moobs and feel better. its more about feeling comfortable...

My girlfriend and i are starting the slimming world life style tomorrow... how many Syns am i allowed - i am 25, 6ft and 14 stone kirsty is 23 5'10 and 8stone 11 thanks Dan :)

sweeeeeeeet! as the ozzys say! thanks for making me welcome! im making my food plan for the week and then going shopping! here i go.....

Hello Everyone!! i'd like to start with a little intro! My name is Danny, i am living in Sydney Australia at the minute. I am 25...almost, from Dundee and have a little bit of excess partying to lose! My mum used to run a SW class in Dundee so i have a good idea of how it all works etc. I...