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nice on a meringue nest with ff fromage frais, just need 2.5 syns for nest

forgot to say i roasted the butternut first!

I made chilli and butternut squash risitto the other night it was lovely Sample menu: Green - Our Eating Plan - bodyOptimise

Made it for the first time today did red onion & mushrooms. Just had it for lunch with SW chips and baked beans............it was yum. Will def be doing again.

I make mine this way Chop potatoes into wedges, par boil for 5 mins, place in a bowl and spray with fry lite then cover in Cajun spice and stir. Place in oven on baking sheet (single layer) until cripsy turning once yumm :)

I lost 3lbs :), thats 11 now. Had lots of green days this week so maybe thats how?

How many of these are a healthy extra on green and EE, thanks

3.5lbs off for me..............my biggest loss am very pleased :)

I am having an EE day today. is it ok to have a mug shot as a snack? (the friut is not filling me up at the mo) I am right in thinking it would be free??? Not sure but i read only free when part of a meal?? thanks Tracy

I make mine exactly the same as Melissa...didnt dry anyhting out lol. Had it with Cajun chicken, potato wedges and corn on cob last night mmmmmmm

WW - Mini chocolate sticks Bought some of these yesterday as they were on offer. They were nice (similar to a magnum lol) but very small and over in about 3 bites. i worked them as 4.5 syns which does seem alot

Hi saw this on Jamies show the other night. Made it today in the slow cooker and served with cous cous - was gorgeous! Think it is free on Extra Easy if you dont add prunes or nuts (i didnt add and dont think it needed them) beef tagine | Jamie Oliver recipes

Hi everyone I cant get to class tonight as am still unable to drive due to my poorly arm and chauffer will be late home from work lol. Got on home scales and think i may have had a gain :-( which i am sad about! Must not lose heart and keep going this week ready for weigh in next week x Good...

Good Morning everyone! I put on 1.5lbs which was fine, i decided to have 5 days totally off plan over easter and relly enjoyed myself. Am totally back on plan now and am determined to get it off next week! Mr CC ate loads more than me and still had a loss....typical men eh??:) Have a good week CC x

I lost another half a pound which i am pleased with as still off work sick so not very active. New magazine looks fab so lots of new inspiration. Am going to hve a couple of days off plan over easter and get straight back on track Tuesday xx

Alpen Light Bars Picked some choc and orange ones up at my local 99p shop........much cheaper than supermarkets

I know!!!!!!!!!! A friend bought me 2 boxes after a little accident i had bless her........i was shocked when i looked them up. The two boxes have lasted me and Mr Chubchick 2 weeks, we have 2 each a night. Before knowing the syns they would have lasted 2 days lol xx

I lost half a pound this week, am happy with that as am currently off work sick so am not as active as usual due to an injury. Am just so pleased that i have stuck to the plan and not put on :D

Made this last night...............really lovely and very filling.........couldnt eat all mine and was stuffed mmmmmmmm P.s i made it with chicken left over from Sundays roast

Sounds good! I have got carbonara tonight. I use fat free fromage frais instead of milk and then add parmesan as my HEB. I serve it with a big salad to make it free on extra easy mmm

I lost 2.5lbs my best week yet.....and it has been trumatic so that was a good result :D

Have a look at the recipe i have posted above for quorn fillets in red pesto sauce

My husband made this last night as i have a fractured shoulder! It was on the quorn packet and we adapted it slightly, it was yum served with cajun potato wedges & roasted veggies quorn fillets 200mls veg stock 2 tbs red pesto 2tbs tom puree thyme 3 tbs fat free fromaage frais fry lite...

Another 1.5lbs off for me x

Another 1.5 off for me :)

lost 1.5lbs, was first week back on plan and had hoped for more but at least its off not on