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  1. S

    I need some advice guys

    Hi, I have been on lipotrim for nearly 10 weeks now, and it's changed my life - I found some discipline from somewhere & have not cheated once. For all those wavering, force yourself through - it does get easier. It has been reasonably ok for me with tough moments being on social occasions...
  2. S

    6th weigh in - 46 pounds down!

    cant believe it, started to get people telling me how well I am looking! Tried this before & never lasted too long so cant believe how easy (comparitively) I am finding it this time. I've been exercising pretty regularly & starting to see a bit of definition in my shoulders. Still got 35...
  3. S

    5th weigh in

    thanks, I'll get through the next 6/7 weeks & see where I am at that stage.
  4. S

    5th weigh in

    well pleased, now lost 39 pounds! hopefully pass through the 3 stone barrier in the next week. I'm planning on doing another 7 weeks before I'm away for the weekend, hoping to take 2 stone off before then. I have a couple of questions - anyone got any good tips on getting my tongue a...
  5. S

    rash on chest

    anyone ever had this during lipotrim? chances are it's something I'm allergic to but got a really bad rash on my chest.
  6. S

    are we allowed sparkling water?

    phew, thanks
  7. S

    are we allowed sparkling water?

    know we can have soda water but g/f now tells me sparkling water isn't the same. Bit worried as just had 2 pints of it.
  8. S

    are we allowed soda water?

    I presume so but just double checking?
  9. S

    Lipotrim & Stubble

    thanks all. I was starting to get concerned that I was losing testerone or something.
  10. S

    are we allowed soda water?

    had a work do in the pub yesterday & drank 3 pints of soda water!
  11. S

    Lipotrim & Stubble

    question for the men... basically I shaved off my beard last week & have not had a shave for nearly a week. A few weeks ago this would have meant a full grown beard, not its slight stubble. Is this something I should be concerned about & is it lipotrim related? I'm on day 17 now!
  12. S

    Going to the pub!

    evening all. Really pleased, got to day 9 with no cheats & I'm 15 pounds down. Anyway, generally got through it by staying in in the evening & reading or watching tv. Got a works do in a couple of weeks so just wondering what can I order from a bar that wont be cheating? Is soda water...
  13. S

    Exercise

    thanks mate. Interesting about the exercise, I need to think about it a bit more.
  14. S

    Exercise

    evening all, Just about to complete day 5 - I've aiming to lose 80 pounds! Question is, anyone do a bit of exercise once they've lost a bit of weight & is it advised? I'm fairly active & can run a bit & plan on trying to increase my gym sessions. Just wondering if anyone found this...
  15. S

    does the weight loss start to plateau ???

    matt, have you introduced any exercise into your routine?
  16. S

    January 2010 - Starting LT - whos with me

    ekkk, just completed my 1st day! In fact, I'm going to bed now to resist temptation.
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