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I'm eating out at Wetherspoons tonight. Going to go for the 5 bean chilli with rice and tortilla chips which are 4.5 syns. If I get a portion of chips to go with this, how many syns are they? Is it worth it?

Hello all I'm new to all this so bear with me. I joined Body Optimise (Slimming World but doing it online) yesterday and I just want to check I'm doing it right. My friend goes to the meetings and tried to explain it all to me but it hurt my head! I can't get to any meetings because the...