Search results

Hi Irene, thanks for the welcome. How are u finding pro-points?

I am making more of an effort to choose healthier options (using this site and WW for inspiration) such as fruit salad with low fat yogurt or oats so simple with a banana for breakfast instead of toast/crumpets with lashings of lurpak, a bowl of fruit and mixed nuts on my desk at work to...

Hi everyone, Mimi here ;) I started ProPoints online on Thursday. I am tracking everything so I am hopeful for a little loss this week fingers crossed (although I must admit I did go out on Friday evening and indulged in a few V&T's and a curry, I know I Know not the best start but it was...

Hi I joined Slimming World today and decided to give this a try this evening. It was scummy and got the thumbs up from all the family. Many thanks. Only problem is, this means I will be expected to do this again (looks like I won't be getting away with the other half being the main cook...

I have totally stuck to to the plan until this evening. I had a lousy nights sleep last night, a busy day at work and only had chance to drink one shake today. Returned home from work and had to take my son for his swimming lesson. Still only had one shake all day. My son and husband had chips...

Well done you for re-starting your journey. The seven pounds will be gone in a blink. It's good that both you and your husband are on the journey together and you will also have the support of the forum to help you along the way. Mimibabe x Start weight 08.03.10 12st 2lbs ...

I am sure the next time you post you will have had your first weigh in and the results on the scales will be a visual reminder of why you are doing this. I have noticed many people set themselves mini goals to get themselves to target. It may also help to give yourself a little treat like a...

This plan really helps you take a step back from food and for me it has helped me realise that I have developed a habit of craving and eating mainly junk food for the sake of it because I can and not because I need it. I am hoping during this timeout I can re-train my thinking and take better...

The first week can be tough but it will get better in no time. Try finding ways of increasing your water intake. I am trying different leaf teas to add variety. This will help with the headaches/dizziness. I am also allowing myself more 'me' time in the evenings to pamper myself (facials, hair...

Thanks Ladies for your encouragement. Loving the forum it really helps having somewhere to talk and have access to other peoples journeys which are inspirational. Many people judge TFR not fully understanding how it works and its benefits. Mimibabe x Start weight 08.03.10 12st 2lbs...

Sounds nice. I have just bought from Tesco Sencha Green Tea with Mint made by Jacksons of Piccadilly (fairtrade) which I have justed tested and tastes like spearmint. Nice and refreshing. Mimibabe x Start weight 08.03.10 12st 2lbs .............. Week 1 15.03.10 11st 10.5lbs -...

I'm sure that everyone has their own prefrences I don't mind the soup and the vanilla and strawberry shakes. I'm not too keen on the chocolate but could manage it if I had no other options. The flapjack however is a differrent matter. I have never experienced anything as disgusting. Describing...

Hi everyone, I am new to the forum so I thought I would say hi and reflect on my journey so far. Week 1 - Did not experience any headaches or weakness which is a bonus. Found it weird that the feelings of hunger pass so quickly in the early days of the plan. Week 2 - Feeling great. Seeing...